ARAME RICE PATTIES
KOREAN DIPPING SAUCE
DHANSAK
BAKED PEANUT TOFU
COUS-COUS TABBOULEH
SPANISH BULGUR
VEGGIE TURNOVERS
MOCK RICOTTA CHEESE
MEXICAN LENTIL CASSEROLE
VEGAN: BREAD PUDDING
NIMBU PICKLE
ALOO GOBI
JAPANESE BRAISED EGGPLANT
BURGERS WITH CARAMELIZED ONIONS
TOFU PROVENCAL CLUB SANDWICH
HEARTY VEGETABLE STEW
SOYMILK YOGURT
TOFU SALAD CRUNCH PITAS
CHICK-PEAS IN CHUNKY TOMATO SAUCE OVER COUSCO
MOCK FISH BUDDHIST
VEGETARIAN MA PO TOFU
SPINACH-MUSHROOM PIE
SUPER PITA BREAD SANDWICH
LINDA'S LASAGNE
TWO-BEAN STEW
KASHA CABBAGE ROLLS
VEGAN: ALOO RASDAR
BON APPETIT VEGETARIAN CHILI WITH CHIPOTLE CH
FRIED BEAN CURD WITH A SWEET & SOUR SAUCE
BROCCOLI PIE
CURRIED CARROT FRITTERS
WHEATBALLS
BEAN CURD WITH PINEAPPLE
AUTUMN HARVEST COUSCOUS
AUBERGINE & SESAME PATE
EGGLESS MAYO ("BETTER 'N HELLMAN'S")
SEITAN ROAST WITH MUSHROOM GRAVY
BAKED AVOCADO WITH CURRIED NUT/RAISIN STUFFIN
CURRIED SQUASH & MUSHROOM SOUP
CHINESE BARBECUED CHUNKS
MALAYSIAN HOT NOODLES WITH TOFU
BIONIC BREAKFAST SAUSAGES
MUSHROOM CROUSTADES
POTATOES WITH SALMORIGLIO SAUCE
BLACK BEAN SOUP (STEINBERG)
ORIENTAL NOODLES WITH VEGETABLES
TEFF GRIDDLE CAKES
CHILI DOG ROLLS
SPLIT PEA SOUP WITH CHUNKY VEGETABLES
LINGUINE WITH ASPARAGUS & GOAT CHEESE
MEATLESS CHILI WITH CORN CHIPS
EGGPLANT "PARMESAN" #2
SPICY TOFU-BELL PEPPER SUPREME
MUSHROOM & BARLEY SOUP (SHULMAN)
KALE SANDWICH
HAPPY "CHICKEN" BURGERS
SOUP PROVENCALE
ASPARAGUS & BULGUR
BABA GANNOUJ
TVP BURGERS
TOFU MEATLOAF
POTATO-STUFFED ENCHILADAS
CREAMY SQUASH~ APPLE~ & CORN BISQUE
AMARANTH PANCAKES
TOFU NUT PATTIES
NAVY BEAN MUSHROOM SAUTE
CHESTNUT ROAST
BULGHUR "MEAT"BALLS WITH FRESH VEGETABLE SAUC
MINCE & EGGPLANT CASSEROLE
ORIENTAL AMARANTH WITH PURPLE CABBAGE
FRAGRANT COCONUT RICE
AMHARI MESIR WAT - ETHIOPIAN LENTIL BOWL
SPANISH BLACK BEAN SOUP
WHITE CLOUD INN BAKED NUT LOAF
BULGAR BURGERS
SOUTHWESTERN THREE BEAN SOUP (MIAMI HERALD)
BASAI BADAWI (ONIONS WITH LENTILS~ NUTS & F
CRITTERLESS CHILI
LENTIL RICE BURGERS
DEANNE'S HERBED LENTIL LOAF
RUSSIAN BAKLACZAN
CUCUMBER LOGS FILLED WITH BLACK & GOLD HUMM
QUINOA STUFFED ONIONS
THANKSGIVING DAY TOFU
APPLE-STRAWBERRY WHIP
VEGETABLE ALMONDINE BAKE
MEATLESS TACO FILLING
PUREE OF ASPARAGUS SOUP
PASTA WITH SPICY BROCCOLI RABE & RAISINS
MILLET PILAF
AUTUMN BARLEY STEW
MUSHROOMS TOFU & SNOW PEAS IN SOY GINGER SAUC
ASPARAGUS WITH ROASTED RED PEPPERS
ROTEL & HOMINY TORTILLAS
KOREAN BEAN THREAD SESAME NOODLES WITH VEGETA
FALAFEL 2
VEGETABLE LASAGNA "CURLS"
BAKED CRANBERRY SQUASH
CHOLE
CREAMY PESTO SAUCE
FRIED TOFU
VEGETARIAN BURGERS
HUEVOS-LESS RANCHEROS
BLENDER GAZPACHO
ANDROMEDA VEGETARIAN CHILI
TOFU ENCHILADAS
BLACK BEAN CASSEROLE OLE
NUTRITIONAL YEAST PARMESAN
ROBIN'S POT PIE
TANGY RED BULGAR
QUICK CABBAGE SOUP
POPEYE BURGER
ADAI
FOCACCIA-VEGETARIAN
VEGETABLE BROTH~"PURE & SIMPLE" (VEGAN)
VIDALIA ONION FLOWER
RIGATONI CON POMODORO E BROCCOLI
SCHEHERAZADE CASSEROLE
SICILIAN SWEET & SOUR PUMPKIIN SQUASH
SESAME YAM STICKS
MEXICAN BEAN & RICE CASSEROLE
APPLE-PHYLLO ROLLS
MAYA CORN & BEAN TAMALES
ARMENIAN STEW
TOFU RICE STIR FRY
SUMMER WHITE BEAN SOUP
BEAN & EGGPLANT STEW
MIXED VEGETABLE PULAO
HAWAIIAN TEMPEH KEBOBS
DENVER GRAINLETTE
GRILLED TOFU
TRIO OF GRAINS WITH SWEET CORN COULIS
CHINESE JOY POT
CHILI GREEN BEANS (KACHANG BELECAN)
GRILLED TEMPEH W/RED ONION & EGGPLANT
SPINACH & BEAN GRATIN
BEAN LASAGNA [LAYERED BEAN & NOODLE CASSEROLE
THANKSGIVING LOAF
HEAVENLY HAWAIIAN RICE
CURRIED EGG & ARTICHOKE DIP
ROTEL-N-RICE CORN SOUP
CURRIED CHICK PEA CASSEROLE
CREAMY SQUASH~ APPLE~ & CORN BISQUE
VEGEBURGERS
TASTY BEAN CURD
QUINOA WITH LEEK & CURRANTS
SQUASHED POTATO CASSEROLE
SPRING PITA SANDWICHES
MACARONI & NO-CHEESE
PASTA WITH BROCCOLI & SPINACH
TANTALIZING TEMPEH DINNER
BEANS 'N' RICE CHA CHA CHA
BARLEY & ALMOND STUFFED SQUASH
FRUIT STUFFED ACORN SQUASH
TEMPEH MOCK CHICKEN SALAD #2
BOWL OF COMPASSION VEGETARIAN CHILI
NEW POTATOES WITH PEAS & CORIANDER
OAT MUSHROOM PATTIES
BOILED POT-STICKERS (SHWEI JOW)
BLACK BEAN CHILI (PRODIGY)
VEGETARIAN KISHKE
TOFU MILK
BRAISED TEMPEH NAPOLETANO
CHEESE CRUMB TOPPING
TOFU YOGURT
INDIAN FRENCH TOAST
RED COOKED BEAN CURD.
FANCHIE-DOFU
POTATOES & ONIONS IN SWEET & SOUR SAUCE
AVIYAL
DOWN HOME VEGETABLE CHILI
HOPPIN'JOHN - NEW STYLE
BUCKWHEAT CREPES WITH ONIONS~ APPLES~ & CHE
VEGETABLE BURGERS (WELCH)
VEGETARIAN RED BEANS & SEVEN-GRAIN DIRTY RI
CRUMB-COATED POTATOES
VEGETABLE PILAU SPECIAL
BARBECUED ONIONS FOR GOODWICH
POTATO~ PEPPER & TOMATO CASSEROLE W/MOROCCA
EASY LOW-FAT CHILI
EGGPLANT-STUFFED CREPES
HORTOSOUPA 1
SHIITAKE MUSHROOM GRAVY
CHESTNUTS WITH RICE
STUFFED GRAPE LEAVES - YALANCHI SARMA
GREEN BEANS WITH FRIED BEAN CURD
CARROT STUFFED CABBAGE LEAVES
CECI
TERIYAKI TOFU BROCHETTES
SEITAN WITH RED & GREEN PEPPERS
HERBED BREAD CRUMBS
BLACK BEAN SALAD WITH CHILIES
MUSHROOM CREPES 2
CREAMY SPINACH SOUP
THE GREAT GLUTEN TURKEY~ PART ONE
BAKED SPRING ROLLS
FARMER'S CHILI
VEGAN LASAGNA
CHUNKY CAT BARF
VEGETABLE SAUTE WITH FRESH PEACHES
ANTS CRAWLING UP TREES
HEARTY CHILI CON CORN
LONE DAO JIOW (DAO JIOW COCONUT SAUCE WITH FR
BASIC BEAN SOUP
SAVORY SHEPHERD'S PIE
CREAMY GARLIC TOFU DRESSING OR DIP
SPANAKORIZO (SPINACH & RICE)
WILD RICE WITH CHESTNUTS
ORANGE "BEEF" WITH BROCCOLI
ELAINE'S DOLMAS
CORN~ ORANGE & TOMATO RELISH
PACIFIC RIM BROCHETTES
OVEN-ROASTED POTATOES WITH FRESH HERBS
MILLET CASSEROLE
CHILI RELLENO (TOFU) CASSEROLE
LENTIL STEW CREOLE
TOFU PECAN CUTLETS
JODY'S LEFTOVER RICE SNACKS
CUMIN RICE WITH EGGPLANT & PEPPERS
VEGETABLE PULLAO
BASIC FAT BURNING SOUP (DOLLY PARTON SOUP)
SOUTHWEST SOFT TACOS
STUFFED AVOCADOS
MILLET CAKES WITH CARROT SAUCE
ITALIAN VEGETABLE & POTATO STEW
HOT COUSCOUS BREAKFAST
SPLIT PEA RATATOUILLE
POTATO APPETIZERS
SASSY BEAN & BULGUR
GRACIA'S BLACK BEANS
BULGUR PILAF
PITLAI
MUSHROOM-STUFFED EGGS (MARGUERITE PATTEN)
SPRING VEGETABLES IN A PARCEL
SPAGHETTI WITH LENTILS
POTATO CASSEROLE W/SAFFRON~ ALMONDS~ BREAD CR
SICILIAN SWEET & SOUR PUMPKIIN SQUASH
BAKED TWO-BEAN LOAF
WILD RICE CREPES
SWEET & SOUR LENTILS WITH BROWN RICE
MUSHROOM & SWEET PEPPER QUICHE
MILLET LOAF (PICKARSKI)
HARVEST HOT POT
CHILLED PEAR SOUP
MEATLESS BALLS
SYRIAN NOODLES WITH LENTILS
STEAMED CHICKPEAS
SPINACH MUSHROOM LASAGNA
KEVIN & LINDA NEALON'S DELICIOUS & SIMPLE
WILD HERB TART
ASPARAGUS STRUDEL
STUFFED GRAPE LEAVES (VEGAN)
CHEESE TORTELLINI WITH CANNELLINI BEAN SAUCE
VEGAN ALMOND CHEESECAKE
VEGGIE OAT-BURGERS
DEEP-FRIED TOFU WITH PEANUT SAUCE (BLACKER)
GROUND SEITAN MIX
VEGETARIAN FAJITAS
GLUTENBERGER ROAST
PAD THAI - VEGETARIAN
JAMAICAN RICE & PEAS
HERBOLACE PIE
ARTICHOKES WITH HERBS
EMERIL'S CREOLE SUCCOTASH
BROWN LENTIL BAKE WITH PINEAPPLE
PASTA SAUCE WITH LEMON & GARLIC
SWEET & SOUR VEGETABLES FF (RBFV65A)
FRIED WHEAT & RYE
ROAST PEPPERS STUFFED WITH MUSHROOMS
PASTA W/ROASTED VEGETABLES & BALSAMIC VINEG
BEET SOUP WITH SAGE & SHALLOTS
SEITAN A LA NORMANDIE
PROVENCAL RAGOUT
SPICY LENTIL PATTIES
ORANGES FILLED WITH RAISINS~ CHICKPEAS~ & R
BAKED SPINACH-P)ASTA CASSEROLE
CHEESE & SPINACH BORAG
TOFU VEGETABLE CREPES
CHICK PEA & MUSHROOM BAKE
MUSHROOM GRAVY (HELEN)
SOBA NOODLE SUPREME
AUBERGE HANFIELD PIE
MILLET-FRUIT SQUARES
SPICY RICE & VEGETABLES
CRANBERRY-MAPLE SYRUP
RUSSIAN POTATO & MUSHROOM CROQUETTES
SESAME VEGETABLE RICE
BELL PEPPER SALSA
CARROT-TOFU QUICHE
SOYBEAN BURGERS
BEAN & TVP BURRITOS
CLASSIC QUICHE
KEVIN & LINDA NEALON'S DELICIOUS & SIMPLE
SAFFRON RICE~ SPICY BLACK BEANS~ CHUNKY SALSA
SUPER SESAME SAUCE
HUMMUS TAMALES
TOFU BURGERS 3
GUMBO SOUP (LOW CAL)
VEGGIE FLAVORED PASTA - NO EGG
SPINACH PUREE
SOFT VEGETABLE TACOS
ALSATIAN CASSOULET
CLASSIC SALSA (HOT!)
MASALEWALI ALU MATTAR KHUMBEN
BABA GANOUJ (TANGY EGGPLANT DIP)
SPICY BEAN & BISCUIT POT PIE
STUFFED GREEN PEPPERS (SANTA MARIA)
SWEET POTATO PATCH
TEN TASTY VEGETABLES (SHI ZIANG CAI)
CORNMEAL DUMPLINGS
TOFU LOAF #2
NUT ROAST
LENTILS WITH ZUCCHINI
LIMA BEAN~ LEEK & CORN CHOWDER
KIDNEY BEAN BONANZA
VEGETARIAN RED BEANS & SEVEN-GRAIN DIRTY RICE
DEEP-FRIED BEAN CURD STIR-FRIED WITH MUSHROOM
TOFU STEAKS WITH PINEAPPLE SALSA
MORI-NU "LITE" EGGLESS EGG SALAD
CHICK PEA STEW
LAYERED RICE CASSEROLE
BARLEY & VEGETABLE PIE
TAHINI-MISO SAUCE
SPICY HOT SICHUAN TOFU
VEGAN: RATATOUILLE
SAVORY CABBAGE STRUDEL
SPAGHETTI WITH TOFU
MIXED MEDLEY STIR-FRY
SATAY VEGETABLE & SPROUT PANCAKES
BLACK BEAN FLAUTAS
WILD RICE-STUFFED WINTER SQUASH
THREE CHEESE POLENTA PIE - CANADIAN LIVING MA
THANKSGIVING GRAVY -V
VEGETABLE CONSOMME
GARBANZO & CARROT SALAD
BANANA-PINEAPPLE KABOBS
CABBAGE CURRY
CHUNKY VEGETABLE STEW WITH CHICKPEAS
CRUNCHY BEANS WITH TURNIPS
HERBAL BEAN SAUSAGES
CASHEW BECHAMEL SAUCE
MEATLESS BULGUR-FILLED TAMALES
CURRIED CHICKPEAS WITH VEGGIES
SWEET POTATO PIE (VEG TIMES)
YUMMY CABBAGE ROLLS
PINK PONY SAUCE
INDONESIAN VEGETABLE SALAD
VEGETABLE MILLET DELIGHT
CUCUMBER FILLED WITH AVOCADO PESTO
CHEESE & VEGETABLE QUICHE
CAJUN BEANS OVER CORNBREAD
MUSHROOM MILLET MAGIC
VEGGIE TEX-MEX ENCHILADAS
ITALIAN SPAGHETTI CASSEROLE
PORTABELLO MUSHROOM SANDWICH
GARDEN CALZONES
MUSHROOM SPREAD
MIHSHI MALFUF BI ZAYT (MEATLESS CABBAGE ROLLS
MIFFS SPICY PUMPKIN SOUP
POLENTA WITH TOMATOES & OLIVES
POTATO-TOFU LOAF
KOUSHARI (LENTILS MACARONI & RICE IN OIL)
CEYLONESE EGGPLANT
OVO-LACTO: ASPARAGUS/MUSHROOM CASSEROLE
TAMALES--BASIC PROCEDURE
TOFU TACOS
BEANS/POTATO CURRY
MORE KOZHAMBHU
BAKED SPAGHETTI CASSEROLE
FIT IN YOUR PANTS~ EGGPLANTS
OKRA IN A SAVOURY SAUCE
SIZZLING GOAT CHEESE SALAD
MARINATED SPAGHETTI SQUASH SALAD
CHILLED EGGPLANT APPETIZER
ANNA JACHIMOWICZ'S STANDARD SEASONING
OPEN FACED PITA SANDWICH
ALOO MATAR RASEDAAR
KAE MISR WOT
ROLLED OAT BURGERS
CORN & LIMA BEAN STEW
FOURBY CHILI (BLACK BEANS BEER & BROCCOLI)
BLACK BEAN & RICE BURRITOS
GUMBO VEGAN
SLOPPY TOMS
CARIBBEAN GUISADO
EGGPLANT YEAST BAKE
RICH & CREAMY MUSHROOM-POTATO CHOWDER
SWEET & SOUR TVP WITH PINEAPPLE
TOFU & SUN-DRIED TOMATO SAUSAGE LOAF
VEGETABLE CASSEROLE W/CORNBREAD DRESSING
BASIC CREAM SOUP
PAD THAI (CLARK)
NEW ORLEANS RED BEANS & RICE
EASY BEAN TOSTADA
TOFU BOURGUIGNON
ALOO DAM
SEITAN II
SOUTHWESTERN RICE & BEAN SALAD
POTATO-STUFFED GREEN PEPPERS
MEDITERRANEAN LASAGNA ROLLS
DRY POTATO CURRY
STIR-FRIED VEGETABLES WITH TOFU
MU SHUI TOFU
POTATOES WITH APPLE ONIONS & MINT
USAL (A MUNG-BEAN CURRY)
CHEESE MUSHROOM SUFFLE
POTATO-VEGETABLE CHOWDER
VEGAN CHEESECAKE
FELAFEL IN PITA POCKETS
BASIL JICAMA FRUIT SALAD
CITRUS RISOTTO
NORI ROLLS
MOCK MINCE MEAT (FOR THE MEATLESS EATERS)
SAVORY VEGETABLE SOUP (VEGAN)
TORTILLA SOUP (LEACHMAN)
CAFE KULA GRILLED TOFU
SPINACH LOAF
FENNEL & ONION TART
WHOLE WHEAT BURGER BUNS
EGGPLANT CREOLE
HERBED LENTIL LOAF
LIGHT LEMON PUDDING PARFAIT
CHICKPEAS WITH TOMATOES & RICE
CORN RICE PILAF
RICE~ LENTIL & SPINACH PILAF
LENTILS CURRIED WITH RHUBARB & POTATOES
MISO BARBEQUED TOFU
SWEET & SOUR BEAN STEW
FAMILY CASSEROLE
CHICK PEAS ITALIANO
CASHEW "WHIPPED CREAM"
LAYERED TACO SALAD
SPANISH RICE (NARAD)
SOYSAGE (BROWN)
ZUCCHINI STUFFED WITH MUSHROOMS
GUT CHURI KIMCHI (INSTANT KIMCHI)
SPICY LENTIL & TOMATO SOUP
BRILLIANT BEET DIP
CARROT BURGERS
MEXICAN LOAF
RATATOUILLE #2
ADUKI & SQUASH SOUP
PENNE WITH EGGPLANT SAUCE
HAWAIIAN YAM BAKE
BAKED WINTER SQUASH
SNAPPY BEAN BAKE
WHEAT LOAF
BUCKWHEAT BAKE
TOFU PROVENCAL
PECAN LOAF
SOY QUARTER-POUNDER
BLACK BEANS WITH FRESH PLUMS & BELL PEPPERS
KAE ATAR WOT
BAKED EGGPLANT SLICES
BULGHUR NEAT BALLS
PASTA FAZOOL
SEASONED TEMPEH IN A COLD VEGETARIAN GELATIN.
CREOLE BEANS & RICE
VEGETARIAN RED BEANS & SEVEN-GRAIN DIRTY RI
PAN-FRIED VEGGIE WONTONS WITH SESAME DIP
SOUPA FAKES
MASOOR DAL
MAIN-DISH NUT BALLS
HOT SPICY BEAN CURD
SAUSAGE PATTIES
HOPPIN' JOHN SALAD VEGAN &
SPINACH CRUST
EGGPLANT WITH QUINOA & CHICKPEAS
VEGAN BECHAMEL SAUCE
FARM MARKET SOUP STEW
EASY MILD SALSA
SWEET STUFFED JAPANESE EGGPLANTS
SWISS SPAGHETTI CASSEROLE
STUFFED SWISS CHARD WITH CARROT SAUCE
SPINACH LASAGNA #2
DOSAI
VEGGIE DELUXE SPAGHETTI SAUCE
HOLY TOFU MOLE!
CHILLED RICE SALAD
VEGETABLE WALNUT PATTIES
QUINOA WITH LEEK & CURRANTS
HARVEST GRAPE SALAD
TANGY ORANGE SAUCE
NUTTY BASIL PESTO
VEGETABLE GUMBO
ARTICHOKES & PEAS
POTATOES~ ONIONS & TOFU SUPREME
MOCHI WITH SEA VEGETABLE
QUICK TOMATO-NOODLE SOUP
GINGER TOFU
PEANUT CHOPS
NOT JUST FOR BREAKFAST: LIGHT PANCAKES & WAFF
BBQ BURGERS
COLD PEANUT NOODLES
CHICK PEA & MUSHROOM BAKE
GROUNDNUT STEW
TOFU YOGURT SAUCE
WHITE BEAN~ BLACK OLIVE & BASIL SALAD
KETTLE STEW
FALAFEL (HAMILTON)
TOFU RICOTTA CHEESE
CURRY VINAIGRETTE
VEGAN YOGURT
RICE NUT LOAF
CAJUN-STYLE RED BEANS & BROWN RICE
ALEECHA
PASTA WITH ROASTED EGGPLANT & TOMATO SAUCE
CAROB MINT ICE CREAM
CHESTNUT BROTH WITH SOFT SPICES
VEGETABLE CUTLETS
ATAR ALLECHA
WESTERN TOFU SCRAMBLE
GRILLED TOFU WITH SUMMER VEGETABLES
PEANUT BUTTER & JELLY TAMALES
SPICE BLEND
CHEESE MUSHROOM SOUFFLES
BAKED BULGUR WITH PECANS
PINK BEANS WITH MARINATED SEITAN
TOFU WHIPPED CREAM TOPPING
TOFU BURGERS (HOWARD)
TEMPEH FAJITAS WITH PICO DE GALLO
SPICY BRAISED CARROTS
CABBAGE KIMCHEE
CHILLED LEEK & POTATO SOUP
CAULIFLOWER CURRY
COUSCOUS WITH SPICY CHICK PEA STEW
KHATTE CHANNE
VEGETABLE STEW WITH NUT DUMPLINGS
VEGETABLE HUMMUS SANDWICHES
GROUND SEITAN
KEVIN & LINDA NEALON'S DELICIOUS & SIMPLE CHI
VEGGIE QUICHE
HAZELNUT & VEGETABLE CRUMBLE
SWEET POTATO~ OATMEAL~ & CASHEW LOAF
LACTO: DUM GOBI
HOLIDAY NUT ROAST
MOLAHU KOZHAMBHU
LENTIL-CARROT LOAF
NAVARATTAN CURRY
BEAN STEW WITH FENNEL & TOMATOES
LONE DAO JIOW (DAO JIOW COCONUT SAUCE WITH FR
CASHEW CREAM
BEAN VEGETABLE SOUP
ALSATIAN ONION PIE
FRUIT CRISP
LENTILS~ MEXICAN STYLE
VEGGIE ENCHILADAS
CURRIED LENTIL PIE
BUTTERNUT SQUASH WITH STUFFING
ONION BUNS
QUINOA-SUNCHOKE PILAF
POTATO PIE CRUST
ADUKI & SQUASH SOUP
ROASTED EGGPLANT
FALAFEL (NYT)
DIVINE CORN CHOWDER
WILD ZUCCHINI RICE SALAD
BLACK BEAN & CASHEW CHILI
BON APPETIT VEGETARIAN CHILI WITH CHIPOTLE CH
BAKED HARVEST VEGETABLES
BARBECUED TEMPEH
EASY CHOCOLATE CAKE
HOPPIN' JOHN SALAD~ VEGAN &
CALZONES
SPINACH KATHY PITTS' WAY+
BEANS & TVP BURRITOS
COFFEE-FLAVORED PUDDING
POT PIE WITH GREENS
TOFU CREAM CHEESE
TOFU-VEGETABLE POT PIE
STUFFED CABBAGE LEAVES
ZUCCHINI BISQUE
INJERA (ETHIOPIAN FLAT BREAD)
TOFU MAYO
BLACK BEAN CHILI BURGERS
RAJMA
PEACH PUDDING
TOMATO VINAIGRETTE
AMARANTH~ FIG & ARUGULA SALAD W/SESAME DRES
SOYSAGE
MEXICAN STUFFED PEPPERS
MARIE'S ULTIMATE "MEATLOAF"
FARMERS' POT PIE
AUBERGINE & SESAME PATE
VEGETABLE TEMPURA
HOT TAMALE PIE
SQUASH 'N' PEANUT BUTTER TAMALES
OKRA EXTRAVAGANZA #2
BRIAMI - GREEK VEGETABLE CASSEROLE
ROB'S VEGGIE CHILI
TOFU GUMBO
COLD EGGPLANT PROVENCALE
NORI-MAKI SUSHI
TOFU SALAD DRESSING
DELECTABLE CAROB FUDGE
SPINACH PESTO SAUCE
BARBECUED BEAN SALAD
AROMATIC GREEN CASSEROLE
CONFETTI MACARONI CASSEROLE
TEXAS STYLE BARBECUE ON A BUN
FETTUCCINE PRIMAVERA
NUTTY LOAF
TAMALES WITH VEGETARIAN CHORIZO
FALSE FISH
MOCK TURKEY
RICE PATTIES
ENCHILADAS SUPREMAS
ZUCCHINI SQUASH BURGERS
BROWN RICE WITH SESAME FRIED VEGETABLES
POTATO-NUT PATTIES
BAKED CRANBERRY SQUASH - GGHOL
LITTLE ITALY SPAGHETTI
POLYGRAIN PILAF
CURRIED GARBANZOS
POTATOES IN A THICK SAUCE
WALNUT SAUCE
BULGHUR BURGERS
ZUCCHINI WAFFLES WITH PIMENTO-CHEESE SAUCE
PASTA WITH COUSCOUS SALAD & PEANUT DRESSING
CAULIFLOWER & POTATO CURRY
HUMMUS-COUSCOUS LOAF
BLACK BEAN-STUFFED PEPPERS
VEGETABLE ALMOND RICE
ANASAZI BEAN SOUP
REFRIED BEAN BURGERS
MOO SHU VEGETABLES WITH CHINESE PANCAKES
SPICY BLACK BEAN SALAD
BLACK BEAN CHILI (PFEIFFER)
HUMMUS BI TAHINI
BURMESE VEGGIES WITH HOT PEPPERS
AFRICAN VEGETARIAN STEW
GARDEN GAZPACHO
VEGETABLE CASSEROLE WITH CORNBREAD DRESSING
SAVORY CRUMB CRUST
BEAN CURD WITH BROCCOLI
EGGPLANT & PEPPER CASSEROLE WITH RICE
ARTICHOKE SAUTE
CORN~ SQUASH & RICE LOAVES
BASAI BADAWI (ONIONS WITH LENTILS NUTS & FRUI
PIMIENTO SPREAD FOR SANDWICH FILLING
NEW YORK GOODWICH
INDIAN CORNBREAD
BEAN CURD WITH CHINESE PARSLEY
LENTIL RICE PILAF
YETAKELT W'ET (SPICY MIXED VEGETABLE STEW)
MARILYN BURGERS
BASIC BISCUIT CRUST
CRANBERRY ASPIC
LENTIL & FIVE VEGETABLE STEW
FRESH TOMATO SOUP (DR. DEAN ORNISH)
RICE & LENTILS
BEANS 'N RICE SKILLET
LENTIL & BUCKWHEAT SLICE
RICE SALAD #2
JEREMY RIFKIN'S BLACK BEAN SOUP
STUFFED SQUASH
SANDWICH SUGGESTIONS
POTATO PIZZA
WALNUT ROSEMARY QUINOA
CORN & RED LENTIL SOUP
COLLARDS & TOMATOES
SPICED TOMATO SUNSET
POTATO-MUSHROOM SOUP WITH APPLE
SHANGHAI SPRING ROLLS
FALAFEL (DAKROUB)
ZUCCHINI LASAGNA
PINEAPPLE SALSA SOUP
CAULIFLOWER & POTATO CURRY
MJADDRA (LENTILS WITH RICE)
THE GREAT GLUTEN TURKEY~ PART TWO
MUSHROOMS TOFU & SNOW PEAS IN SOY GINGER SAUCE
SEITAN PARMIGIANA
POTATO & RED ONION ROAST
CHICK PEA LOAF
MIX & MATCH BEAN MIX
SAVORY NUT PIE WITH POTATO CRUST
QUICK VEGGIE BURGERS
LENTIL & VERMICELLI SOUP - SHAWRBAT ADAS
SESAME MEAL
HEARTY GREEN GUMBO
SWEDISH RED CABBAGE
TOFU POT PIE
LADY APRIL'S RENAISSANCE CHILI
MILLET CROQUETTES
DITALINI WITH ZUCCHINI
PRESSED TOFU MIX
SPICY SZECHUAN TOFU
ASPARAGUS & RED PEPPER SOUP
GEORGIA CAVIAR
MASHED SWEET POTATOES WITH PECANS
STUFFED BELL PEPPERS WITH ITALIAN SEASONINGS
NUT-STUFFED CABBAGE ROLLS
VEGAN MACARONI & "CHEESE"
TOFU-CHILI
WILD RICE & ARTICHOKE SALAD
OATBURGERS WITH MUSHROOMS
COUSCOUS STUFFED EGGPLANT
JICAMA & PEPPER STIR-FRY
RICE & MUSHROOM BURGERS
LOTUS RICE
SAVORY PUMPKIN STEW
N.Y.CIMA ROLL
ZESTY GREEN SPLIT PEAS
DEEP-FRIED BEAN CURD STIR-FRIED WITH MUSHROOM
PENNE FROM HEAVEN
QUINOA~ LEEK & TOFU CASSEROLE
GOBI PARATHA
SPLIT PEA STEW WITH CHUNKY VEGETABLES
FALAFEL (VEG TIMES)
COWBOY HOT-POT
SPLIT PEA HUMMUS
SAUTE FLORENTINE
TOFU SPAGHETTI BALLS
ZUCCANOES
LEEK & CORN STUFFED PEPPERS
SPICED VEGETABLE PASTIES
HEARTY SPINACH & TOFU RISOTTO
BUTTERNUT SQUASH WITH ONIONS & SAGE
NOODLES WITH VEGETABLE & CURRY SAUCE (GUEYTEO
DOLMAS
TAR HEEL BARBECUED BAKED BEANS
ROASTED TOFU & OKRA WITH DIPPING SAUCE
MJEDDRAH
PEASANT-STYLE KASHA & POTATOES
BOOFERS
PENNE WITH PROVENCAL EGGPLANT & SWEET PEPPE
GOLDEN NUT LOAF
EASY ISLAND LENTIL DISH
PASTA MEXICANA
MEXICAN MEDLEY
PETER PAN RICE CASSEROLE
WILD RICE WITH AMETHYST ONIONS
TOFU FAJITAS
TEX-MEX CORN MACARONI
HOT GERMAN BEAN SALAD
MEXICAN VEGETABLE PART:
TORTILLA LASAGNA
CHEESE & WATERCRESS PIE
PASTA WITH ROASTED CARROT SAUCE
BROCCOLI & TOFU IN SPICY ALMOND SAUCE
APPLE-FENNEL SALAD WITH FUSILLI
TARRAGON TEMPEH
STUFFED GRAPE LEAVES
VADA
FIT FOR LIFE PIZZA
CROCKPOT SPANISH RICE
VEGETARIAN LASAGNE
CHEESE SAUCE~ SANS CHEESE~ FF
PASTA WITH LENTILS & SPINACH
YUMMY BRUSCHETTA
WEST AFRICAN GROUNDNUT STEW
ALMONNAISE
MUSHROOM CASHEW BISQUE
HORSEY SAUCE
OPEN-FACE STEAMED DUMPLINGS (SHAO MAI)
POTATO STUFFED CABBAGE (VEGAN)
BAKED TOFU & RICE PATTIES
SPLIT PEA SOUP #2
FRESH SPINACH LASAGNA
KASHA PIROSHKI
TAMALE PIE #2
CARROT SANDWICH SPREAD
YEMISER W'ET (SPICY LENTIL STEW)
TOFU STEW WITH SWEET POTATOES
BEAN & RICE BURRITOS (RFVC)
BASIC OATBURGER
BULGUR CHILI
EGGPLANT TOFU CURRY
ZUCCHINI RICE BAKE
LENTIL PIE
RED POTATO CASSEROLE
GARBANZO BURGERS
NUT CRUST
EGGPLANT WITH QUINOA & CHICKPEAS
MEXICALI SQUARES
SWEET POTATO STEAKS
PEARS WITH SPICY LIME~ CHILE & PEANUT CHUTN
ROASTED JAPANESE EGGPLANT WITH GREEN HERB SAU
RAW GLUTEN
SPANAKOPITA (CHANTILLES)
ROTEL-A-RONI
SOUR CREAM TORTILLA CASSEROLE
VERY SIMPLE MUSHROOM SOUP
VEGETABLE LOAF
STUFFED THANKSGIVING PUMPKINS
CHEESY VEGETABLE SANDWICHES
VEGEBURGER TAQUITOS
TOFU & PEANUT SAUCE
PASTA SAUCE WITH LEMON & GARLIC
SPANAKOPITA (VEGAN)
BEAN STEW
AVOCADO-AND-ORANGE SALAD WITH CITRUS VINAIGRE
BAKED STUFFED SQUASH
RHUBURB UPSIDE DOWN CAKE
AMARANTH STIR FRY
ISLAND LENTIL DISH
LENTIL & VERMICELLI SOUP - SHAWRBAT ADAS
PEANUT BUTTER MUFFINS (WAGNER)
CORN CREPES WITH GOAT CHEESE STUFFING IN MOLE
THE DEVIL'S CHILI
APPLE BEET BORSCHT
IRIDOFU
CHILLED COUSCOUS SALAD WITH MANGO
POTATOES AU GRATIN
CHESTNUT & RICE SAVOURY
SOUTHERN FRIED TOFU
NUTRITIONAL YEAST "CHEESE" SAUCE
TOFU "CHEESE" SAUCE
COURGETTE 'MEATBALLS'
DINNER CREPES WITH MUSHROOM & WALNUT FILLIN
BROCCOFLOWER STIR-FRY
ROTEL & HOMINY TORTILLAS
REFRIED BEANS (MCDOUGALL)
GREAT VEGETARIAN CHILI
RICE & TWO BEAN SALAD
PEANUT SAUCE OVER PASTA
CRISPY BEAN CURD CUBES WITH PEANUT DIPPING SA
DEEP-FRIED BEAN CURD STIR-FRIED WITH MUSHROOM
HERBED LOAF
TOFU PEPPER TACO WITH PINEAPPLE SALSA
BLACK BEAN ENCHILADAS
KAZ'S VEGETABLE CASSEROLE
LEMON TAGLIATELLE
EGGLESS OMELETS
SOUTHWESTERN THREE-BEAN SALAD
HIJIKI NIMONO
TOFU GUACAMOLE
SUNFLOWER LOAF
SEITAN
TWO PEAS WITH TURMERIC & MINT
GAZPACHO (TRAPPLER)
SPINACH TOFU QUICHE
ZUCCHINI CHILI
HONEY-BUTTERNUT STIR-FRY
LEMON-HERB QUINOA
POTATOES WITH ASAFETIDA & CUMIN
PAT'S POTATO STEW
TOFU KEBABS
HAZELNUT & VEGETABLE CRUMBLE
SOUTHWESTERN RICE & BEAN SALAD
RICE CASSEROLE W/PINE NUTS~ TOMATOES
BRIAMII- GREEK VEGETABLE CASSEROLE
BLACK BEAN & GREEK OLIVE P T WITH WALNUTS
SWEET POTATO RISOTTO
SPINACH TIMBALES
CHEF KERRY SEAR'S VEGETABLE BURGERS
STUFFED PUMPKINS WITH HERBS & BREAD CRUMBS
CHICKPEA SANDWICH SPREAD
SPINACH BALL CURRY
TEMPEH STUFFED PEPPERS
TOFU "FISH" STICKS
TWO PEAS WITH TURMERIC & MINT
NORI ROLLS (MURREITA)
POPKIN'S STUFFED PEPPERS
STIR-FRIED BEAN CURD WITH GREEN BEANS IN HOT
MUSHROOM WILD RICE CHOWDER
STIR FRY WITH BLACK BEAN SAUCE
STUFFED EGGPLANT #2
ALMOND RICE CASSEROLE
TOFU "MEAT" BALLS
POTATO STUFFED CABBAGE
EGGPLANT-TOMATO SAUCE
PAKORA BATTER
NOODLES & CABBAGE
KOUSHARI (LENTILS~ MACARONI & RICE IN OIL)
BASIC LOAF RECIPE FOR LEGUMES
BILL'S BURGERS
LEEK SHIITAKE SOUP
WILD RICE & ARTICHOKE SALAD
SWEET POTATO PIE (FROM VEG TIMES)
ZESTY FRUIT SALAD
PASTA WITH SPICY BROCCOLI RABE & RAISINS
GRILLED SPRING ONIONS & ASPARAGUS WITH LIME
SPAGHETTI SQUASH & ZUCCHINI CASSEROLE
SWEET & SOUR SOYBEANS
GAZPACHO SOUP 2
CHILLED TOMATOES STUFFED WITH WHITE BEANS AND
GINGER STUFFED EGGPLANT
PEANUTTY BUTTERNUT SQUASH
APPLE-WALNUT SALAD WITH WATERCRESS
ROTEL POTATOES
TOFU TURKEY
TABBOULEH (LEBANESE STYLE)
RED KIDNEY BEAN STEW
MEATLESS SUNDAY ROAST
MANICOTTI FLORENTINE
SPINACH IN PHYLLO
ITALIAN RICE
DEEP-FRIED TOFU
FETTUCCINE WITH CREAMY SQUASH SAUCE
WHEAT ROAST
OATMEAL BURGER BUNS
POTATO & LEEK CASSEROLE
PINTO BEANS & RICE
ROASTED TOMATO SOUP
STRAWBERRY-BANANA SHAKE
TOMATO BEAN CORN CHOWDER
POPEYE'S PICK-ME-UP
BASIL-TOMATO VINAIGRETTE TOPPING FOR POTATOES
SWEET POTATO PIE
TANTALIZING TOFU
LEMON RICE & PEAS
VEGETARIAN HUNGARIAN GOULASH
SPICY OKRA WITH BASMATI RICE & BLACK BEANS
PASTA WITH BLACK OLIVES
MUSHROOM PEPPER SAUTE
CHICK PEAS IN SPANISH SAUCE
ARMENIAN RAGOUT OF LENTILS~ SQUASH~ APRICOTS
FRIED RICE FIESTA
STUFFED ZUCCHINI~ TURKISH STYLE
SWEET & SOUR CABBAGE WITH PLANTAINS
*GINGER LEMON STIR-FRY
BAKED LENTIL & VEGETABLE STEW
VEGIE GARDEN LOAF
STIR FRIED VEGGIES
POTATO & LEEK CASSEROLE (VRG)
SALSA VERDE 4
SLOPPY JOE TAMALES
SPLIT PEA PATE
SEASONED VEGETARIAN BROTH
CAULIFLOWER-BROCCOLI "CHEESE" BAKE
GREAT GLUTEN TURKEY
SPAGHETTI WITH GARLICKY TOFU SAUCE
SPICY LENTIL & PEPPER SAUCE FOR PASTA OR RICE
PETE'S WHITE PIZZA
BRAISED LEEKS & MUSHROOMS
EGGPLANT & CHEESE CASSEROLE
DAIRY-FREE PASTA "CHEESE" SAUCE
APRICOT COUSCOUS
KEMA (CURRIED VEGETABLES)
VEGETARIAN TAMALES
NO-MEAT BURGERS-IN-A-HURRY
ANGLO-INDIAN CURRY SAUCE
BROWN RICE WITH VEGGIES
BEAN CURD ON SIZZLING PLATTER
OKRA ITALIANO
BEAN PATTIES
ITALIAN BROWN RICE CROQUETTES
POTATO & RED ONION ROAST (VRG)
TOFU INDONESIAN-STYLE
LENTILS MONASTERY CASSEROLE
JUDY'S SCALLOPED POTATOES
POTATO-APPLE TORTEN
MILLET LOAF
CHILI OF PENULTIMATE GROOVINESS
ZESTY BLACK BEAN DIP
MEXICAN MEDLEY SALAD
OVO-LACTO: SPINACH-RICE CASSEROLE
TERIYAKI TEMPEH & PINEAPPLE SALSA
BAIGAN AUR TAMAATAR
VEGAN: BLUE CORN-PECAN PANCAKES
BEANIE BROWNIES*
SPICY LENTIL & TOMATO SOUP
BUTTERNUT SQUASH CHOWDER
BEAN STEW WITH CORN DUMPLINGS
ZUCCHINI MOCK CRAB CAKES
SWEET & SOUR VEGETABLES FF (RBFV65A)
WHITE BEANS WITH ROASTED GARLIC DRESSING
EGGLESS MAYONNAISE
BLACK OLIVE TAPENADE WITH GARLIC TOASTS
MANHATTAN CHOWDER
KOOTU
POTATO & ONION TART
HEARTY CHILI CON CORNY
NOT SO MEATY BEAN SOUP
SAUTE OF SQUASH & BELL PEPPERS
SQUASH-STUFFED CREPES WITH ORANGE GLAZE
TOFU COTTAGE CHEESE
EASY MISO SOUP WITH VEGETABLES & TOFU
SOUTHERN-STYLE RANCH BEANS
FRESH TOMATO SOUP W/CRUNCHY VEGETABLES
MOCK GOOSE
HEARTY SPINACH & TOFU RISOTTO
SPICY EGGPLANT
CHEESY GRAVY
SEITAN POSOLE STEW
LEMON RICE SOUP
KASHA PAPRIKA
NEW-FASHIONED CABBAGE ROLLS
REBAKED POTATO WITH TOFU-MUSHROOM STUFFING
MUSHROOM & ONION SPAGHETTI
MARGARITA'S PASTA PRIMAVERA (AHA)
LENTIL NUT LOAF WITH RED PEPPER SAUCE
LONE DAO JIOW (DAO JIOW COCONUT SAUCE WITH FR
CHILI CON SEITAN
AUBERGINE PATE.
SPICY OKRA/BASMATI RICE/BLACK BEANS
SUMMER SQUASH BULGUR CASSEROLE
TOMATO SAUCE #2
EGGLESS TOFU-PESTO QUICHE
SOUTHERN COUNTRY GRAVY
VEGAN PASTA AL PESTO
MEDITERRANEAN GRILLED VEGETABLE SOUP
VEGETABLE TOFU SCRAMBLE
KAR-IN'S CRISPY RICE SQUARES
FALAFEL GOLDEN DOMES WITH TAHINI SAUCE
SLOPPY JOE
SWEET VEGETABLE CURRY POT PIE WITH RICE CRUST
CASHEW LOAF
BUCKWHEAT CREPES WITH POTATO & MUSHROOM FIL
TAHINI
SEITAN PARMESAN
CHUTNEY BURGERS
MUJADDARA
LENTIL & LEEK RISOTTO (VRG)
MUSHROOM-NOODLE CASSEROLE
CAJUN RED BEANS & RICE
HERBED QUINOA SALAD
ZUCCHINI/MUSHROOM SOUP
VEGETABLE & COCONUT CURRY
FLAVORFUL BEANS WITH MUSHROOMS
MEXICAN PIE
TERIYAKI GRILLED CORN
STUFFED PUMPKINS WITH HERBS & BREAD CRUMBS
HOT & SOUR SOUP 2
BAKED SAMOSA LOGS W/FRUIT-SWEETENED TOMATO CH
BANANA-MILLET MUFFINS
PINEAPPLE GLAZED YAMS
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