BRUSSEL SPROUT SOUFFLE

      Title: BRUSSEL SPROUT SOUFFLE
  Categories: Vegetables
       Yield: 2 Servings
  
       2    Hands full of Brussel
            Sprouts
       2    Tomatoes
       1    Onion,finely chopped
       1 ts Beef Broth, instant
       6 oz Grated cheese
            Pepper
            Salt
            Nutmeg
            Paprika
            Cayenne Pepper
  
   1.Cover brussel sprouts with water and season with salt, pepper and
   nutmeg.Put in microwave and cook on HIGH for 7 minutes. 2.Mix the
   ground beef with salt, pepper, paprika, cayenne pepper and the
   onions. 3.Fry in a little oil until all is nicely crumbly;add the
   peeled, cubed tomatos. Turn down heat to low and add instant broth
   when the tomato juice is evaporated enough. 4.Put the brussel sprouts
   and the meat mix in a souffle form and sprinkle the cheese on top.
   5.Bake in a 200 C oven for 15 minutes, until cheese begins to brown.
   Translated by Brigitte Sealing Cyberealm BBS Watertown NY 315-786-1120
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