Title: WALNUT BURGERS
Categories: Vegetables, August
Yield: 8 Servings
10 1/2 oz Pkg more-nu tofu silken; sof
1 c Walnuts; chopped
1/4 c Sunflower seeds
1/4 c Scallions; chopped
2 tb Soy sauce
2 tb Nutritional yeast
1/2 ts Basil
2 c Herb seasoned stuffing; (pep
In a food processor or blender, puree tofu then add rest of
ingredients except stuffing. Put stuffing into a bowl and pour tofu
mixture over it. M well.
Form into 8 burger patties and bake on a greased cookie sheet in a
350F ove for 25-30 minutes or until golden brown. (Note: These can be
grilled also!) Serve on a burger bun with your favorite condiments.
NOTE: These can also be formed into 24 meat balls and served with
spaghetti sauce over pasta.
From: garhow@hpubmaa.esr.HP.COM (Garry Howard). rfvc Digest V94 Issue
#181, Aug. 26, 1994. Formatted by Sue Smith, S.Smith34,
TXFT40A@Prodigy.com
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