AMERICAN FRIES **

      Title: AMERICAN FRIES **
  Categories: Vegetables
       Yield: 5 Servings
  
   1 1/2 lb UNPEELED BAKING POTATOES
     1/2 ts ONION POWDER
     1/4 ts SALT
     1/4 ts GARLIC POWDER
     1/4 ts PEPPER
     1/2 ts PAPRIKA
  
   CUT POTATOES INTO 1/4 INCH THICK SLICES. PAT DRY WITH PAPER TOWLING.
   COMBINE ALL SPICES, MIXING WELL. PLACE POTATO SLICES IN A ZIP LOCK
   BAG, ADD SPICES AND SHAKE TO COAT ALL PIECES WELL. ARRANGE POTATOES
   ON A BAKING SHEET, COATED WITH COOKING SPRAY, IN A SINGLE LAYER. BAKE
   AT 425 DEG F. FOR ABOUT 20 MINUTES. PROTEIN 3.1 / FAT 0.3 /
   CARBOHYDRATE 23 / CHOLESTEROL 0 / IRON 1.7 SODIUM 127 / CALCIUM 20

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