CHEESE & HERB SPREAD.

      Title: CHEESE & HERB SPREAD.
  Categories: Spreads
       Yield: 1 Servings
  
       4 oz 120 g Low fat soft cheese.
       1 ts Garlic puree
       2 oz 60 g mature cheddar cheese
            Finely grated.
       2 ts Chopped fresh chives.
       2 ts Chopped fresh parsley.
       2 tb Low fat natural yogurt.
            Black Pepper.
  
   1. In a medium sized bowl mix together the soft cheese and garlic
   puree if using. Add the cheddar cheese, chives, parsley and yogurt,
   beating together until combined. Season with a little black pepper.
   2. Use as a spread for bread, crisp breads or pitta bread or as a
   toast topping and grill until bubbling. 3. Keep covered in the fridge
   and use within 3 days. It may be frozen for up to 3 months.
   Preparation 10 minutes Makes 4 portions 115 calories per serving.
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