LOW CALORIE DILL DIP

      Title: LOW CALORIE DILL DIP
  Categories: Spreads
       Yield: 1 Servings
  
     1/2 c  Reduced-calorie mayonnaise
            -or salad dressing
     1/2 c  Reduced calorie dairy sour
            -cream
       1 tb Snipped fresh parsley
       1 tb Thinly sliced green onion
       1 ts Dried dill weed I
       1 ts Lemon juice
     1/2 ts Salt-free seasoning
  
   Serve as a party snack with fresh vegetables or with pita bread cut
   into triangles and toasted in the oven. Each tablespoon of dip has 34
   calories and three grams fat.
   
   % Stir together all ingredients Store, covered, in the refrigerator.
   Makes 1 cup dip. From the files of Al Rice, North Pole Alaska. Feb
   1994

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