Title: ORANGE YOGURT CHEESE SPREAD
  Categories: Spreads, Cheese/eggs
       Yield: 23 Servings
  
     2/3 c  Yogurt cheese ***
       2 tb Equal sugar substitute
       2 ts Orange juice
  
   Spread this on bagels, toast, pancakes, or digestives. Thin it with a
   bit more orange juice and use as a fresh fruit dip.
   
   grated rind of 1 orange
   
   In small bowl, stir equal, orange juice and rind into yogurt cheese.
   Makes 2/3 cup.
   
   PER TBSP: 19 calories, 1.9 g protein, 0.1 g fat, 2.7 carbohydrate.
   
   *** Yogurt Cheese:  Place plain, no fat yogurt in strainer or paper
   coffee filter over bowl.  Let sit for 12 hours or overnight.
   
   Origin: Equal's 10 th Anniversary Recipe Book, Collector's edition.
   Shared by: Sharon Stevens.
  
 

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