Title: SPICY CHICK PEA CARROT & HAZELNUT SPREAD.
  Categories: Spreads
       Yield: 1 Servings
  
       3 md Carrots sliced.
       1 ts Vegetable oil.
       1    Garlic clove crushed.
       1 sm Onion chopped.
            Half tsp ground ginger.
       1 ts Paprika.
            Half tsp ground coriander.
            Half oz 15 g chopped roasted
            Hazelnuts
  
   6 oz 180 g canned chick peas rinsed and drained. 2 tsp lemon juice or
   vinegar. Salt and Black pepper. Fresh coriander and lemon wedges to
   garnish. 1. Cook the carrots in a little lightly salted water until
   tender. Drain and set aside. 2. Heat the vegetable oil in a small
   saucepan and saute the garlic and onion until softened. Add the
   ginger, paprika, ground coriander and hazelnuts and cook gently for a
   few more seconds. 3. Blend the carrots, chick peas, onion mixture and
   lemon juice or vinegar in a liquidiser or food processor until
   smooth. Turn out into a bowl and season with salt and black pepper.
   4. Garnish with the fresh coriander and lemon wedges. Keep in the
   fridge covered and use within 3 days or freeze in a sealed container
   for up to 3 months. Preparation 10 minutes: Cooking 15 minutes.
  
 

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