Title: SPLIT-PEA CHOWDER
  Categories: Sauces, Mcdougall, Vegetarian
       Yield: 6 Servings
  
       4 c  Water
       1 ts Salt
       1    Onion
       1    Potato
       1 c  Dry split peas
       1    Carrot
       1    Celery stalk
     1/2 ts Basil
  
   CHOP Onion and Celery DICE Potato GRATE Carrot BRING water to a boinl
   and add salt ADD onion, celery, potato and split peas COOK until
   vegetables are tender ADD grated carrot and basil Serve over whole
   grain toast, cooked whole wheat or brown rice
  
 

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