LICKETY-SPLIT LINGUINE WITH SCALLOPS & TOMA

      Title: LICKETY-SPLIT LINGUINE WITH SCALLOPS & TOMA
  Categories: Quick, Pasta, Seafood
       Yield: 4 Servings
  
       1 lb Linguine or Spaghetti
            -OR Thin Spaghetti,
            -- uncooked
      28 oz Crushed tomatoes in puree
      12 oz Small scallops, quartered
     1/2 ts Hot red pepper flakes
       5 tb Chopped fresh parsley
       1 ts Dried oregano
       1 ts Dried basil
            Salt and pepper to taste
     1/4 c  Grated Parmesan cheese
  
   Prepare pasta according to package directions. While pasta is
   cooking, heat tomatoes in a large saucepan until simmering. Simmer
   scallops in sauce for 2 minutes. Stir in the hot red pepper flakes,
   parsley, oregano and basil.
   
   When pasta is done, drain it well. Toss pasta with sauce, season with
   salt and pepper, top with Parmesan cheese and serve immediately.
   
   Each serving provides: 671 Calories; 38.7 g Protein; 115 g
   Carbohydrates; 5.6 g Fat; 37.7 mg Cholesterol; 196 mg Sodium.
   Calories from Fat: 8%
   
   Copyright National Pasta Association (http://www.ilovepasta.org)
   (Reprinted with permission)
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