Title: CAJUN STYLE CHICKEN WITH RICE
  Categories: Quick meals
       Yield: 4 Servings
  
   1 1/2 c  Quick cooking rice
       4 md Chicken breasts, skinned, -
            -boned (1 lb total)
       1 ts Cajun seasoning
       1 ts Dried thyme
       2 tb Cooking oil
       1 sm Red or green pepper, cut in-
            - thin strips
       1 c  Frozen cut okra
     1/3 c  Dry white wine
     1/3 c  Chicken broth
  
   Cook rice according to package directions. Rinse chicken; pat dry with
   paper towels. Stir together cajun seasoning and thyme. Rub over
   chicken pieces. Heat oil in skillet over medium high heat. Cook
   chicken for 6 minutes or until no longer pink, turning once. Remove
   from skillet and keep warm. Add sweet pepper and okra to skillet;
   cook for 2 to 3 minutes. Remove vegetables and add wine to and broth
   to skillet. Scrape up any bits left in pan. Bring mixture to a boil.
   Boil for 3 minutes to reduce. Return vegetables to skillet and cook
   for 2 to 3 minutes to heat heat through. Serve over chicken and rice.
   Makes
         4    servings
  
 

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