Title: SOUTHWEST POTATO TOPPING
  Categories: Potatoes, Toppings
       Yield: 4 Servings
  
            -Janet Newcomer
     1/4 c  Milk; nonfat
       1 c  Yogurt; nonfat
       2 tb Mayonnaise; reduced calorie
       4 tb Cheese; reduced fat, grated
       2 ts Mustard; coarse ground
            -prepared
       1 cn Red pepper; 4 0z, dried
            -crushed (optional)
  
   In a medium bowl, combine all ingredients.  Mix with pulp of baked
   potatoes, and refill shells.  Return to oven and heat for 2 to 3
   minutes, or till hot.
  
 

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