SWEET 'N' SOUR SAUCED PORK

      Title: SWEET 'N' SOUR SAUCED PORK
  Categories: Pork, Meats, Main dish
       Yield: 2 Servings
  
     1/2 lb Lean Boneless Pork
       4 ts Cooking Oil
       2 ts Sesame Oil
       1 ea Med. Carrot *
       1 ea Small Green Bell Pepper **
       2 ea Green Onions, Sliced
     1/4 c  Packed Brown Sugar
       2 ts Cornstarch
       2 tb Water
       2 tb Red Wine Vinegar
       1 ts Soy Sauce
       1 x  Dash Of Ground Ginger
       1 c  Pineapple Chunks, Drained
       1 x  Hot Cooked Rice
  
   *    Carrot should be cut thinly with a slant cut. ** Green Bell
   Pepper should be seeded and cut into strips.
   ~------------------------------------------------------
   ~----------------- Partially freeze pork.  Thinly slice into
   bite-size strips. Preheat a 10-inch microwave browning dish on 100%
   of power for 5 minutes. Add cooking oil and sasame oil to dish. Swirl
   to coat dish. Add the pork. Micro-cook, covered, on 100% power for 2
   to 3 minutes or till pork is no longer pink, stirring  every minute.
   Stir in sliced carrot, green pepper strips, and sliced green onions.
   Micro-cook, covered, on 100% power for 2 to 4 minutes more or till
   the vegetables are crisp-tender. Drain off liquid. In a 2-cup measure
   stir togethere the brown sugar and cornstarch. Stir in water, red
   wine vinegar, soy sauce and ground ginger. Micro-cook, uncovered, on
   100% power for 1 1/2 to 2 1/2 minutes or till thickened and bubbly,
   stirring every 30 seconds.  Stir in drained pineapple chunks.
   Micro-cook, uncovered, on 100% power for about 45 seconds more or
   till pineapple is heated through. Toss the pineapple mixture with the
   pork mixture. Serve with cooked rice.
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