Title: 30-MIN: PEACH PORT SAUT
  Categories: Pork
       Yield: 4 Servings
  
       4    Pork chops, [1 1/2 lb]
     1/2 ts Salt
     1/4 ts Pepper
       1 tb Butter
     1/2 c  Peach nectar, or apple juice
       2    Peaches, unpeeled,thin slice
       1 tb Fresh oregano, chopped
  
   Trim fat from chops; sprinkle with salt and pepper. In large heavy
   skillet, melt butter over medium-high heat; cook chops for 3-4
   minutes on each side or until browned. Remove and set aside.
   
   Pour nectar into pan, stirring to deglaze. Add peaches and oregano;
   cook, stirring often, for 4 minutes or until peaches are just tender.
   
   Return chops to pan; cook for 3 minutes or until just a hint of pink
   remains inside.
   
   Serve with sliced cucumbers, red peppers and fluffy rice.
   
   4 servings for $6.09CDN [Aug 95]
   
   Per Serving: about 225 calories, 25 g protein, 9 g fat, 9 g
   carbohydrate,
   
   Source: Canadian Living magazine, Aug 95 Article "30-Minute Summer
   Suppers" Recipe by Canadian Living Test Kitchen
   
       [-=PAM=-]   PA_Meadows@msn.com
  
 

[ add our full cookbook to your website ] [ Search The Cookbook ]

©The Cyber Web inc & kitchenbee.com