Title: PEANUT BUTTER POPCORN #2
Categories: Popcorn, Snacks, Diabetic
Yield: 16 Servings
2/3 c Unpopped popcorn
1 tb Margarine
1/4 c Chunky peanut butter
SOURCE: Special Celebrations and Parties Cookbook by Betty Wedman,
M. S., R. D., copyright 1989, ISBN #0-13-004219-6. MM format by
Ursula R. Taylor.
Pop pocorn in a hot-air popper. Melt margarine in a saucepan over
low heat. Add peanut butter stirring until melted. Drizzle peanut
butter over popcorn. Toss lightly to mix.
Yield - 16 each 1 cup servings.
Food Exchange: 1 fat.
Nutritional information per 1 cup serving: 40 Calories, 1 g
Protein, 2 g Carbohydrate, 3 g Fat, 33 mg Sodium, 25 mg Potassium, 0
cholesterol.
[ add our full
cookbook to your website ]
[ Search The Cookbook ]
©The Cyber Web inc & kitchenbee.com
|