Title: HERBED POPCORN
  Categories: Popcorn, Snacks, Diabetic
       Yield: 3 Cups
  
       3 c  Popped popcorn
     1/2 ts Dried oregano leaves
     1/2 ts Ground coriander
     1/4 ts Ground cumin
  
     SOURCE:  Special Celebrations And Parties Cookbook by Betty Wedman,
   M.S., R.D., copyright 1989, ISBN #0-13-004219-6. MM format by Ursula
   R. Taylor.
     Combine all ingredients in a large bowl.  Toss to mix.
     Yield:  3 cups - 1 serving.
     Food Exchange:  1 starch/bread.
     Nutritional information per 3 cups:  85 Calories, 3 g Protein, 17 g
   Carbohydrate, 1 g Fat, 0 Sodium, 73 mg Potassium, 0 Cholesterol.
  
 

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