LOW-FAT CARBONARA SAUCE

      Title: LOW-FAT CARBONARA SAUCE
  Categories: Other sauce
       Yield: 1 Servings
  
       1 c  Non-fat ricotta cheese --
            Processed to make sm
     1/4 c  Evaporated skim milk
       1    To 2 drops
            (no more than this b/c it is
            Potent)
       2 oz Parmesana Reggiano --
            Freshly grated
            Freshly ground pepper to
            Taste
            Spray olive oil
            Ground nutmeg -- dash
            Liquid smoke
  
   Take the processed ricotta & place in sauce pan that has been sprayed
   with olive oil lightly. Slowly heat up the cheese to just below
   boiling, add the liquid smoke & then the milk & Parmesan cheese. Stir
   until creamy & slightly thickened.  Add pepper to taste. Place on top
   of favorite pasta. Add grated nutmeg & toss to blend with pasta.
[ add our full cookbook to your website ] [ Search The Cookbook ]