Title: CHICKEN~ ASPARAGUS & RED PEPPER
  Categories: Oriental, Main dish
       Yield: 4 Servings
  
       1 lb Boned,skinned chicken breast
       2 tb Finely minced fresh ginger
       2 md Garlic cloves
            - peeled and minced
       2 tb Soy sauce
       2 tb Sweet port, sherry, OR
            - Madeira
       3 tb Sesame oil
       1 ts Chili oil
   1 1/2 lb Asparagus
       1 md Yellow onion
       1 md Red bell pepper
       1 ts Cornstarch; blended with
     1/4 c  Chicken broth
  
   POUND THE CHICKEN BREASTS as you would for scaloppine, then slice them
   crosswise at 1/2-inch intervals. Marinate chicken for 30 minutes at
   room temperature in a mixture of the ginger, garlic, soy sauce, port
   and 1 tablespoon of the sesame oil. Trim the coarse stem ends from
   the asparagus. Peel the asparagus and slice them crosswise, slightly
   on the diagonal, into 1-inch lengths. Peel and halve the onion, then
   cut each half into thin slices. Core, seed and slice the red bell
   pepper lengthwise into 1/4-inch strips. Set a wok or large skillet
   over high heat. Add the chili oil and 1 tablespoon of the remaining
   sesame oil and heat the oil for about 1 minute, until ripples appear
   on the wok bottom. Add the onion and red pepper and stir-fry the
   mixture for 1 minute. Cover the wok and allow the mixture to steam
   for 1 minute. Using a slotted spoon, remove the vegetables from the
   wok to a heatproof plate. Add the remaining sesame oil to the wok,
   pour in the chicken and marinade, and stir-fry over high heat for 2
   minutes. Blend in the cornstarch mixture, stirring it for about 1
   minute, until the sauce has thickened and becomes clear. Return the
   vegetables to the wok, toss the mixture lightly for about 30 seconds,
   and serve. Accompany the chicken with fluffy boiled rice.
  
 

[ add our full cookbook to your website ] [ Search The Cookbook ]

©The Cyber Web inc & kitchenbee.com