QUAKER'S: WHOLESOME APPLE RAISIN MUFFINS

      Title: QUAKER'S: WHOLESOME APPLE RAISIN MUFFINS
  Categories: Muffins
       Yield: 12 Servings
  
   1 1/2 c  QUAKER Oats uncooked
            -(quick or old fashioned)
       1 c  All-purpose flour
     2/3 c  Firmly packed brown sugar
       1 ts Baking powder
     1/2 ts Baking soda
     1/2 ts Ground cinnamon
     1/4 ts Ground nutmeg
     1/4 ts Salt (optl)
     1/2 c  Raisins
     3/4 c  Applesauce
     1/2 c  Apple juice or skim milk
       2    Egg whites or
            -1 egg, slightly beaten
       2 tb Vegetable oil
     1/4 c  QUAKER Oats uncooked
            -(quick or old fashioned)
  
   Heat oven to 400  F.  Line 12 muffin cups with paper baking cups or
   spray bottoms only with no-stick cooking spray. Combine dry
   ingredients including raisins;  mix well.  Add combined applesauce,
   apple juice, egg whites and oil, mixing just until dry ingredients
   are moistened. Fill muffin cups almost full. Sprinkle remaining 1/4
   cup oats evenly over batter; patting gently.  Bake 20 to 22 minutes
   or until golden brown. Let muffins stand a few minutes; remove from
   pan.
   
   Nutrition Information:  1 muffin Calories 180, Calories From Fat 27,
   Total Fat 3g, Saturated Fat 0g, Cholesterol 0mg, Sodium 110mg, Total
   Carbohydrates 37g, Dietary Fiber 2g, Protein 3g
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