CRANBERRY-ALMOND CEREAL MIX

      Title: CRANBERRY-ALMOND CEREAL MIX
  Categories: Mixes
       Yield: 1 Servings
  
       1 c  Regular Rolled Oats
       1 c  Quick-Cooking Barley
       1 c  Bulgur Or Cracked Wheat
       1 c  Dried Cranberries Or
            Raisins
     1/2 c  Toasted Sliced Almonds
     1/3 c  Sugar
       1 tb Ground Cinnamon
     1/4 ts Salt
            Milk (Optional)
  
   Up to six months ahead: In an airtight storage container, stir
   together oats, barley, bulgur, cranberries, almonds, sugar, cinnamon
   and salt. Cover tightly;  store in a cool, dry place for up to six
   months. Makes about 4 2/3 cups mix (7 servings).
       For 1 serving:  Stir mix, in a large microwave-safe cereal bowl,
   combine 3/4 cup water and 1/3 cup cereal mix. Cook, uncovered, on 50
   percent power for 9 to 11 minutes or until cereal reaches desired
   consistency,  stirring once during cooking. Stir before serving. If
   desired, serve with milk.
       Nutrition information per serving:  calories, 300; fat, 5 grams;
   carbohydrate, 62 grams; cholesterol, 0 milligrams; sodium, 83
   milligrams.
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