HERB-CRUSTED LAMB STEAK

      Title: HERB-CRUSTED LAMB STEAK
  Categories: Miamiherald, Meat/lamb
       Yield: 2 Servings
  
       2    Lamb steaks(6oz ea); fat
            -removed
       2 cl Garlic; crushed
     1/4 c  Plain bread crumbs
       1 tb Fresh sage; chopped
       2 tb Dijon mustard
            Salt and freshly ground
            -pepper
  
   Preheat broiler.  Line baking tray with foil.  Place lamb on tray and
   broil 5 inched from heat for 5 minutes. Meanwhile mix garlic, bread
   crumbs and sage. Blend in mustard and add salt and pepper to taste.
   Turn steak over and broil 3 minutes more.  Remove from Broiler and
   spoon bread crumb mixture over each steak. Return to broiler for 2
   minutes.
   
   Nutritional info per serving: 332 cal; 39g pro, 11g carb, 13g
   fat(37%), .5g fiber, 117mg chol, 540mg sodium
   
   Source: Dinner in Minutes, Miami Herald, 12/28/95 formatted by Lisa
   Crawford
[ add our full cookbook to your website ] [ Search The Cookbook ]