SUNNY'S YUMMY EASY BAKED TOFU

      Title: SUNNY'S YUMMY EASY BAKED TOFU
  Categories: Miamiherald, Vegetarian
       Yield: 6 Servings
  
       1    16 oz block firm tofu
     1/2 c  Soy sauce
     1/2 c  Flour
       1 ts Chili powder
       1 ts Ginger
       1 ts Basil
  
   Rinse tofu and slice into 8 equal slices.  Put slices in a baking
   dish. Pour soy sauce to cover slices, top and bottom. Do not drench.
   mix flour, chili powder, ginger and basil in a bowl. Dredge wach
   pieces of tofu in the flour mixture and place ona generously oiled
   cookie sheet. Bake at 375 degrees F for 15 minute on each side. Serve
   with noodle sor rice.
   
   Nutritional info per serving: 246 cal; 22g pro, 21g carb, 10g fat
   (36%)
   
   Source: Dr Sunny Matthews, Miami Dade Community College(Wolfson),
   Vegetarian-Nutrition Center Miami Herald 2/15/96 format by Lisa
   Crawford, 7/7/96
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