FAMILY STYLE MEAT LOAF

      Title: FAMILY STYLE MEAT LOAF
  Categories: Miamiherald, Meat/beef
       Yield: 12 Servings
  
     1/2 c  Skim milk
       1 c  Fresh bread crumbs
       2 ts Vegetable oil
       1 md Onion; finely chopped
       1 cl Garlic; minced
     1/2 c  Finely chopped celery
       8 oz Fresh mushrooms; finely
            -chopped
   1 1/2 lb Lean ground beef
       1 lb Ground veal
     1/2 lb Ground pork
       1 tb Fresh basil; minced
       1 tb Fresh parsley; minced
       1 ts Salt
     1/4 ts Freshly ground black pepper
       2    Egg whites; lightly beaten
     3/4 c  Chili sauce divided
  
   Heat oven to 400 degrees.  Spray jelly roll pan r shallow roasting
   pan with vegetable oil spray. Combine milk and bread crumbs in a
   small bowl; set aside. Heat oil in large skillet over medium high
   heat. Saute onion, garlic, and celery, stirring frequently, until
   softened, about 2 minutes. Add mushrooms and cook, stirring, until
   mushrooms are soft and liquid has evaaporated, about 3 minutes.
   Combine the beef, veal and pork in a large bowl.  Mix well. Add the
   mushroom mixture, basil, parsley, salt, pepper, egg whites, 1/4 cup
   of the chili sauce, and the bread crumb mixture. Mix just until
   blended. Spread remaining 1/4 cup chili sauce over the top and sides
   of loaf.  Bake in center of oven for 1 hour and 20 minutes, or until
   an instant-read thermometer registers 170 degrees. Remove from oven
   and let stand for 10 to 15 minutes. Slice to serve.
   
   Nutritional info per serving: 305 cal; 22g pro, 13g carb, 18g
   fat(53%), .8g fibers, 80mg chol, 530mg sodium
   
   Source: Miami Herald, 12/28/95 formatted by Lisa Crawford
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