Title: SAUTEED POTATOES
  Categories: Miamiherald, Vegetables, Diabetic, Lf
       Yield: 2 Servings
  
       1 lb Red potatoes
       1 ts Olive oil
       1 cl Garlic; crushed
     1/2 c  Defatted, low-salt chicken
            -stock
            Salt and freshly ground
            -pepper
  
   Wash and thinly slice potatoes.  This can be sone in a food processor
   fitted with a slicing blade.  Heat oil in a non-stick skillet large
   enough to hold potatoes in one layer. Add garlic and potatoes. Lower
   heat and simmer 20 minutes or until stock is absorbed and potatoes
   are soft. Add salt and pepper to taste.
   
   Nutritional info per serving: 242 cal; 6g pro, 50g carb, 3g fat(10%),
   5.4g fiber, .4mg chol, 14mg sodium Exchanges: .1 veg, 3 bread, .2
   meat, .5 fat
  
 

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