Title: MICROWAVE MEATLOAF
  Categories: Meats
       Yield: 6 Servings
  
     1/4 c  Dried Chopped Onion
   1 1/2 lb Ground beef
     3/4 c  Bread crumbs
     1/4 c  Parsley sprigs
     1/2 ts Pepper
       1 cn Tomato sauce; 8 oz.
       1    Egg
       1    Carrot
       3 tb A1 Sauce
     1/2 ts Dried Oregano
 
 MMMMM--------------------------TOPPING-------------------------------
     1/2 cn Tomato paste (3 oz)
  
   In food processor, shred carrot. Add remaining ingredients except for
   the tomato paste. Process until blended. Invert a 6 oz custard cup in
   center of a 9" glass pie plate. Shape mixture into a ring around cup.
   Spread the tomato paste over the top of the meat loaf. Cook in
   microwave on high 15 minutes or until juices run clear. Pour off any
   fat from dish before slicing.
  
 

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