Title: HAM & SOUR CREAM BAKED NOODLES
  Categories: Meats
       Yield: 4 Servings
  
            Stephen Ceideburg
     1/2 lb Noodles, cooked and drained
   1 1/2 c  Cottage cheese
   1 1/2 c  Sour cream
       2 c  Chopped ham
       2    Eggs, slightly beaten
     1/2 ts Salt
     1/2 c  Chopped green bell pepper
     1/2 c  Finely chopped celery
     1/4 c  Finely chopped onion
            Pepper to taste
       6 tb Melted butter
  
   Preheat the oven to 350 degrees F. Butter a 3-quart casserole.
   
   Put the cooked noodles into a bowl and toss with the remaining
   ingredients until well mixed. Spoon into the casserole and bake 50 to
   60 minutes, or until bubbling and set.
   
   PER SERVING (made with low-fat cottage cheese and lean ham): 770
   calories, 42 g protein, 46 g carbohydrate, 46 g fat (26 g saturated),
   286 mg cholesterol, 1,782 mg sodium, 4 g fiber.
   
   Marion Cunningham writing in the San Francisco Chronicle, 10/2/91.
   
   Posted by Stephen Ceideburg
  
 

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