SAUCY BEEF STEW

      Title: SAUCY BEEF STEW
  Categories: Meats, Beef, Stews, Main dish
       Yield: 6 Servings
  
       2 lb Stewing beef, cubed
     1/4 c  Flour (all purpose)
     1/2 ts Salt
     1/4 ts Black pepper
       2 c  Beef stock
     1/2 c  Dry red wine
       1 cn Tomatoes 14oz drained
       5    Carrots, sliced
       2    Onions, sliced
   1 1/2 c  Mushrooms, sliced (1/4 lb)
     1/2 ts Rosemary, crushed and dried
  
   In a bag, toss beef with flour, salt and pepper. Arange beef on a
   baking sheet; bake in 500 F (260 C) oven for 10 to 15 minutes or
   until lightly browned. Meanwhile in a large Dutch oven, combine
   beef-stock, wine, carrots, onions mushrooms and rosemary, breaking up
   tomatoes with a fork; bring to the boil. Add browned beef; bake in
   300 F (150 C) oven for 2 hours or until beef is tender.
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