Title: ROUND STEAK STROGANOFF
Categories: Meats, Low fat, Main dish
Yield: 4 Servings
1 lb Round steak, thinly sliced
And tenderized
1 c Sliced onions
1/2 lb Sliced mushrooms
4 tb Margarine
2 tb Tomato Paste
3 tb Water
1/2 ts Basil
1 tb Cornstarch
1 c Plain lowfat yogurt
1/4 c Sherry or beef broth
3 c Cooked noodles
Directions Trim all visable fat and slice beef into strips. Melt 2 T.
margarine in skillet. Saute onions till soft. Add beef. Brown for
about 5 minutes. Remove beef and keep warm. Add mushrooms. Stir in
tomato paste water and basil. Retun meat to pan and simmer briefly.
In separate pan mix cornstarch with yogurt, then stir in remaining
yogurt and cook over medium heat until thickened. add to meat mixtue
and heat thoroughly. Thin with sherry or beef broth. Serve over
noodles source National Heart, lung Institute submitted by marina
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