ROSEMARY ROASTED PORK

      Title: ROSEMARY ROASTED PORK
  Categories: Meats, Pork
       Yield: 2 Servings
  
            -MIAMI HERALD 7/21/94-----
     3/4 lb Pork tenderloin
       2 tb Fresh rosemary
       1 ts Olive oil
            Salt and pepper to taste
  
   Preheat oven to 400 degrees.  Line a baking try with foil, spray with
   cooking spray and place in oven. Remove fat from pork and butterfly
   the meat.  Cut it nearly in half lengthwise. OPen the pork and lay
   flat like a book.  Pound it flat with the palm of the hand or the
   bottom of a skillet. Chop rosemary if using fresh. Rub pork with
   olive oil and sprinkle rosemary on both sides. Remove baking tray
   from the oven and place pork on hot tray. Return to oven and roast 15
   minutes. Remove and let sit 5 minutes, then carve.
   
   Nutritional info: 186 cal; 28g pro, 1g carb, 7g fat (38%) Lisa
   Crawford (lisa_pooh@delphi.com)
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