Title: TOP STOVE MEAT LOAF
  Categories: Meat, Loaf
       Yield: 6 Servings
  
  
     1 1/2 lb ground chicken breast,
   :          skinless
       1/2 c  white bread crumbs
    10 3/4 oz tomato soup, condensed
       1/2 c  onions -- chopped
         1    egg white -- whipped
       1/4 ts black pepper
       1/2 ts olive oil
       1/4 c  water
       1/2 ts prepared mustard
         2 sl fat-free american cheese
   :          singles
   
   In a mixing bowl, combine chicken, bread crumbs, 1/4 cup tomato soup,
   onions, egg white, and black pepper. Shape firmly into 2 loaves. In a
   skillet, heat oil over medium heat. Add loaves. Brown on both sides.
   Cook, covered on low heat for 25 minutes. Stir in remaining tomato
   soup, water, and mustard.  Top loaves with cheese slices. Cook,
   uncovered for 10 minutes.
   
 

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