Title: MUSHROOMS WITH WILD RICE
Categories: Mcdougall, Main dish, Vegetarian
Yield: 4 Servings
MMMMM----------------------------RICE---------------------------------
1 c Wild rice
3 c Water
1 tb Low-sodium soy sauce
MMMMM-------------------------MUSHROOMS------------------------------
1 md Yellow onion, chopped
2 Celery stalks; chopped
1/4 c Water
1/2 lb White button mushrooms;
-sliced (about 2-1/2 cups)
8 Fresh shiitake mushrooms;
-chopped
1/2 c Oyster mushrooms, chopped
1/4 c Enoki mushrooms; trimmed
12 Snow peas; quartered
1/2 Red bell pepper; diced
2 tb Low sodium soy sauce
1/2 ts Dried sage
1/4 ts Poultry seasoning
Fresh ground pepper to taste
Rice: place rice, water, soy sauce and scallions in a saucepan with
a tight-fitting lid. Bring to a boil, reduce heat, cover and cook
over medium heat until liquid has evaporated and rice is tender,
about 1 hour. Set aside.
Mushrooms: Place onion, celery and water in a large pan. Cook and
stir for several minutes, until vegetables soften slightly. Add
buttom, shittake and oyster mushrooms, cook, stirring occasionally,
for 10 minutes.
Gently stir in cooked rice, enoki mushrooms, snow peas, red pepper
and seasonings. Cook over low heat for another 15 minutes.
From DEEANNE's recipe files
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