HOMEMADE WONDERSLIM

      Title: HOMEMADE WONDERSLIM
  Categories: Mcdougall, Miscellany
       Yield: 1 Servings
  
       3 c  Water
       1 pk Prunes 12 oz.
       3 tb Unbleached lecithin
     1/4 ts Citric Acid
  
   1. Cover prunes with water and bring to a boil. Cool. 2. Blend prunes,
   water, lecithin, and citric acid in blender 'til smooth. 3. Pour in
   clean quart jar and refrigerate. Should keep up to 30 days.
      Can be frozen.
   
   Use as a fat and egg substitute for cooking, baking and salad
   dressings. According to the directions on the jar of the commercial
   Wonderslim, 1/4 cup of WonderSlim replaces 1/2 cup of butter, oil or
   margarine. Personally, I prefer using almost equal amounts. 1/4 cup
   equal approximately 35 calories.
   
   Nutrional Analysis per 1/4 cup: Calories 61 Carbohydrates 13.69 grams
   Fiber 1.50 grams Fat 1.13 grams Sodium 30 mg
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