TOFU-FRUIT PUDDING

      Title: TOFU-FRUIT PUDDING
  Categories: Mcdougall, Vegetarian, Low fat, Desserts, Not tried
       Yield: 4 Servings
  
     1/2 lb Firm tofu
       3 tb Honey
       1 c  Frozen fruit;such as raspber
            ;strawberries or blueberries
  
    Combine all ingredients in a food processor with a metal blade.
   Process until smooth and creamy.  Chill for at least an hour. Serves
   4.
   
    Per serving:  149 cal; 4g prot; 2g fat; 30g carb; 0 chol; 5mg sod
   
    From May 1990 Vegetarian Times magazine  page 38 Article by Mary
   McDougall Formatted to MM by J.Duckett1 (Kat) From the collection of
   Sue Smith, S.Smith34, Uploaded June 16, 1994

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