HAM & POTATO SKILLET

      Title: HAM & POTATO SKILLET
  Categories: Low-cal, Meats
       Yield: 3 Servings
  
     1/2 lb Ground fully cooked Ham
       2 c  Chopped Potatoes
     1/2 c  Chopped Onion
     1/4 ts Dried Thyme, crushed
       1 tb Grated parmesan cheese
       1 c  Sliced Celery
       1 c  Fresh or frz cut Green Beans
     1/2 c  Water
     1/8 ts Pepper
  
    Spray a large skillet with Pam. In the skillet cook ham, celery, and
   onion till vegetables are tender.
    Stir in potatoes; fresh green beans if using them; water; thyme; and
   pepper. Bring to boiling; reduce heat. Cover and simmer for 20
   minutes or till potatoes are tender and most of the liquid is
   absorbed. If using frozen green beans, add to ham and potato mixture
   the last 7 minutes of cooking.
    To serve, sprinkle with Parmesan cheese.
   ******************************************************* *** Per
   serving: 228 calories, 20 g protein, 25 g carbohydrates, 5 g fat, 42
   mg cholesterol, 993 mg sodium, 999 mg potassium.
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