Title: FRUITED SPINACH SALAD
Categories: Low-cal, Salads, Fruits
Yield: 10 Servings
1/4 c Vinegar, white wine
2 tb Honey
3 tb Oil, salad
1 ts Poppy seed
1/2 ts Mustard, dry
8 c Spinach, fresh, torn
1 x Papaya, medium *
1 1/2 c Grapes, seedless, halved
* papaya, seeded, peeled, and cubed, or 2 medium pears, cored, peeled
and cubed ~------------------------------------------------------
~------------------ PER SERVING: 85 cal., 2g pro., 11g carbo., 4g
fat, 0mg chol., 33mg sodium
298 mg Potassium . In a screw top jar combine vinegar, oil, honey,
poppy seed, and dry mustard Cover; shake well to mix. Combine spinach,
papaya or pears, and grapes. Shake dressing again and pour over
salad. Toss to coat. Serve immediately. BETTER HOMES AND GARDENS
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