FRUIT SMOOTHIE

      Title: FRUIT SMOOTHIE
  Categories: Low-cal, Beverages, Fruits
       Yield: 4 Servings
  
       8 oz Fruit cocktail, can, chilled
       1 c  Milk
     1/4 c  Nonfat dry milk powder
     1/2 ts Vanilla
     1/2 c  Ice cubes
       2 x  Cinnamon, ground (dashes)
  
   PER SERVING:  87 cal., 5g Pro., 16g Carbo., 0g fat,
         3 mg Chol., 81 Sodium
       298 mg Potassium In a blender container combine undrained fruit
   cocktail and remaining ingredients.  Cover; blend till combined. Add
   ice cubes; cover and blend till smooth. Sprinkle with additional
   cinnamon (for garnish), if desired. Serve immediately. BETTER HOMES
   AND GARDENS

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