Title: SAVOY WEDGES WITH CHEESE SAUCE (KXMT69B)
Categories: Low-cal, Side dish, Vegetables, Microwave
Yield: 6 Servings
1 ea Small head savoy cabbage
2 ts Cornstarch
1/4 ts Paprika
1/8 ts Garlic salt
1/8 ts Ground white pepper
3/4 c Milk
1/2 c Shredded Swiss cheese
1 tb Snipped fresh Dillweed
Cut cabbage into six wedges. Place in a microwave safe baking dish.
Add 2 tablespoons water and sprinkle lightly with salt. Cover with
microwave safe plastic wrap and microwave on high power (100%) for 9
to 12 minutes, or until tender turning wedges over and giving the
dish a half turn once. Drain, leave cover on to keep warm. Combine
cornstarch, paprika, garlic salt and white pepper in a 2 cup glass
measure. Add milk. cook uncovered on high 3 to 4 minutes or till
thickened and bubbly, stirring every 30 seconds. Stir in cheese
until melted. Spoon over cabbage sprinkle with dillweed. Each
Serving: 70 Calories, 6g protein, 7g Carbohydrate, 2g Fat, 9mg
Cholesterol, 139mg Sodium.
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