Title: PRUNE COCONUT BARS
  Categories: Low-cal, Cookies
       Yield: 16 Servings
  
       2 c  Prunes; chopped and pitted
       1 tb Grated orange rind
     1/2 c  Water
       1 c  Rolled oats
       1 c  Whole wheat flour
     1/3 c  Wheat germ
     1/2 c  Coconut, flaked or shredded
     1/2 c  Vegetable oil
  
   Cook the prunes, orange rind, and water in a saucepan until the
   mixture is soft and smooth. Meanwhile, combine the oats, flour, wheat
   germ, coconut, and oil in a bowl. stir to blend. Press half the
   mixture in the bottom of an 8 inch square baking pan. Pour the prune
   mixture on top and spread evenly. Top with the remaining oat mixture
   and press evenly over the top. Bake in a 350 F oven for about 30
   minutes, or until the topping is lightly browned.  Cool in the pan
   before cutting into bars. Food energy per 1/16 of pan:
       141    calories
  
 

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