CHINESE COLESLAW

      Title: CHINESE COLESLAW
  Categories: Low-cal, Salads
       Yield: 8 Servings
  
       4 c  Chinese cabbage, shredded
   8 1/4 oz Pineapple, crushed, drained*
       8 oz Water chestnuts, sliced **
       1 c  Parsley, fresh, snipped
     1/4 c  Green onions, sliced
     1/4 c  Mayonnaise, reduced calor.
       1 tb Mustard, prepared
       1 ts Gingerroot, grated
  
   * packed in its own juice ** drained
   ~------------------------------------------------------
   ~------------------ PER SERVING: 57 cal., 1g pro., 9g carbo., 2g fat,
   0mg chol., 80mg sodium . Combine cabbage, pineapple, water chestnuts,
   parsley, and onion. Cover and chill.  For dressing, combine
   mayonnaise, mustard, and gingerroot. Cover and chill. Spoon dressing
   over the cabbage mixture; toss to coat. BETTER HOMES AND GARDENS
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