FRENCH MEAT LOAF

      Title: FRENCH MEAT LOAF
  Categories: Hamburger, Main dish, Meat loaf
       Yield: 4 Servings
  
       1 lb Very lean ground beef
     1/4 c  Lowfat sweet n spicy french
            -dressing
     3/4 oz Wheat germ
     1/2 c  Finely chopped onions
       2 ea Egg whites
     1/8 ts Pepper
            Salt to taste
  
   Preheat oven to 350. Combine all ingredients, shape into a loaf and
   place on a rack in a shallow baking pan. Bake, uncovered, 1 hour.

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