Title: ISMALL'S BEAN & RICE
  Categories: Grains
       Yield: 4 Servings
  
     1/2 c  Olive oil
       2 tb ( green pepper ) mustard
            Splash of lemon juice
       2    Cinnamon sticks
       3 c  Veg. or chicken broth
       3 c  Raw rice or orzo
     1/2 lb Green peas
     1/2 ts Salt
       2    Fresh hot chilis ( opt )
       1 ts (Black) mustard seed
       4    Hard cooked eggs diced
            (opt)
  
   In a saucepan combine oil, mustard and lemon juice. cook a few
   minutes. Add cinnamon and cook 5 minutes more. Stir in broth plus 2
   cups of water. Bring to a boil. Add rice, peas and salt, chili
   peppers and mustard seeds.Cover and cook low heat,until rice is
   cooked. remove cinnamon sticks. stir in hard cooked egg if using.
   Note: Black mustard seeds and green pepper mustard may be found in
   gourmet food sections . An Indian recipe.
   
 

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