MICROWAVE: CARIBBEAN FISH STEAKS

      Title: MICROWAVE: CARIBBEAN FISH STEAKS
  Categories: Fish*shell, Caribbean, Microwave
       Yield: 4 Servings
  
       2 tb Lime juice
       1 tb Soy sauce
       1 tb Liquid honey
       1 ts Vegetable oil
     1/4 c  Green onion, chopped
       2    Garlic cloves, minced
     1/4 ts Ground allspice
     1/4 ts Dried thyme
     1/4 ts Dried ginger
         ds Hot pepper sauce
       4    Fish steaks [=4 oz ea]
       1    Pink grapefruit
     3/4 ts Cornstarch
  
   In large bowl, combine lime juice, soy sauce, honey, oil, half of the
   onion, garlic, allspice, thyme, ginger and hot pepper sauce. Add fish,
   turning to coat; marinate at room temperature for 20 minutes, turning
   once.
   
   Reserving marinade, arrange fish in pie plate with thicker portions at
   edge; cover and microwave at High for 3 minutes.
   
   Meanwhile, cut away rind and pith from grapefruit; cut between
   membranes to release sections.
   
   Rearrange fish and top with grapefruit; cover and microwave at High
   for 2-4 minutes or until fish flakes easily when tested with fork.
   Let stand, covered, for 3 minutes. Add any juices to marinade; place
   fish on serving platter.
   
   In 1-cup microwaveable measure, whisk together reserved marinade and
   cornstarch; microwave, uncovered, at High for 2 minutes or until
   bubbly and thickened, stirring twice. Spoon over fish; sprinkle with
   remaining onions.
   
   Source: Canadian Living magazine [Apr 95] Presented in an article by
   Ruth Phelan: "Microwave: Catch of the Day"
   
       [-=PAM=-]    PA_Meadows@msn.com
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