GRILLED FISH WITH PINEAPPLE-CILANTRO SAUCE

      Title: GRILLED FISH WITH PINEAPPLE-CILANTRO SAUCE
  Categories: Fish
       Yield: 6 Servings
  
            Stephen Ceideburg
       1 md Pineapple *
     1/4 c  Unsweetened pineapple juice
       2 tb Lime juice
       2    Cloves garlic, minced
     1/2 ts To 1 ts minced jalapeno
            -pepper
       2 tb Minced cilantro
       1 tb Cornstarch
       2 tb Cold water
       2 tb To 3 tb NutraSweet Spoonful
            Salt
            Pepper
       6    Halibut, haddock or salmon
            -steaks or fillets grilled
  
   *  peeled, cored, cut into scant 1-inch chunks
   
   Grilled salmon steaks with spicy pineapple sauce is as delightful to
   look at as it is to eat. What's more, the sauce goes equally well
   over lots of other fish and meat dishes.
   
   HEAT PINEAPPLE, pineapple juice, lime juice, garlic and jalapeno
   pepper to boiling in medium saucepan; reduce heat and simmer,
   uncovered, 5 minutes. Stir in cilantro; heat to boiling.
   
   MIX CORNSTARCH and cold water; stir into boiling mixture. Boil,
   stirring constantly, until thickened. Remove from heat; cool 2 to 3
   minutes.
   
   STIR IN NUTRASWEET SPOONFUL; season to taste with salt and pep- per.
   Serve warm sauce over fish.
   
   NOTE: Pineapple-Cilantro Sauce is also excellent served with pork and
   lamb.
   
   NUTRITIONAL INFORMATION
   
   Serving Size: 1/6 recipe (3 OZ. fish fillet)
   
   Calories..........185 Saturated Fat...Trace Protein..........24 g
   Cholesterol.....36 mg Carbohydrates....16 g Fiber.............1 g
   Total Fat.........3 g Sodium.........159 mg
   
   DIABETIC FOOD EXCHANGE: 2 1/2 lean meat, 1 fruit
   
   From "The NutriSweet Spoonful Recipe Collection", 1992.
   
   Posted by Stephen Ceideburg
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