Title: CORIANDER FISH (BHARIA MACHLI)
  Categories: Fish and se, Indian
       Yield: 1 Servings
  
       4 lb Sole, flounder, rock cod, or
            Other white f
       8    Cloves garlic
       3    Hot chillies
       1    Inch ginger
       1 md Bunch  coriander
       1 tb Coriander seeds
       1 ts Brown sugar
       1 ts Turmeric
     1/2 ts Black mustard
     1/2 ts Fenugreek seeds
       1 tb Salt
     1/2 c  Lemon juice
     1/2 c  Vegetable oil
       2 c  Chopped onion
       1 c  Chopped tomato
     1/2 ts Garam Masala
  
   1. Wash and pat dry fish. Sprinkle 1t salt inside and set aside.
   Preheat oven to 400f 2. Blend garlic, chili, ginger, 1/2 the
   corriander, corriander seeds, brown sugar, turmeric, mustard seeds,
   fenugreek seeds, salt and lemon juice till it all becomes a smooth
   paste (add some water if needed.) 3. Fry onions till they are soft
   and golden brown. 4. Add the blended masala and cook till most of the
   liquid is gone and it starts to leave the sides of the pan. 5. Add
   the tomatoes and Garam Masala. Fry for 2 minutes more and remove. 6.
   Coat one side of fish, stuff 1 1/2 cups inside. Close opening, spread
   the rest of the masala over it. Cover tightly and bake for about 25
   minutes. 7. Grill for 1 or 2 minutes in broiler and sprinkle the
   remaining coriander.
   
 

[ add our full cookbook to your website ] [ Search The Cookbook ]

©The Cyber Web inc & kitchenbee.com