Title: CARIBBEAN BEEF SALAD (CREAMY CHUTNEY DRESSING
Categories: Dupree, Salad
Yield: 4 Servings
: DRESSING--
8 oz plain low fat yogurt
1/4 c sour cream
1/3 c chopped Major Grey's Mango
: Chutney
2 TB apple cider vinegar
1 TB lemon juice
1/8 ts ground allspice
1/8 ts freshly ground black pepper
: SALAD--
1 lb deli roast beef -- cut into
1/4 " slices
4 c torn romaine lettuce leaves
1 lg mango, peeled -- cut into
3/4 " cubes
1 red bell pepper -- cut into
3/4 " pieces
To make the dressing, combine the yogurt, sour cream, chutney,
vinegar, lemon juice, allspice, and pepper in a medium bowl. Trim the
fat from the roast beef. Stack the beef slices and cut lengthwise in
half and then crosswise into 1/2-inch-wide strips. To serve, put the
lettuce on a serving platter and arrange the beef, mango, and bell
pepper on top of the lettuce. Drizzle 1/2 cup dressing over the salad
and pass the remaining dressing separately. Serves 4 to 6
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