LOW-CALORIE APPLE DRESSING

      Title: LOW-CALORIE APPLE DRESSING
  Categories: Dressings
       Yield: 2 Servings
  
       1    Apple, chopped
       1    Celery stalk, chopped
       1    Green onion, minced
     1/2 ts Ground sage
     1/4 ts Dried thyme
  
   Combine all ingredients in a bowl and toss.  Spoon into a small baking
   dish.  Cover with aluminum foil and bake in 325 F oven for about 30
   minutes.  Or use to stuff a Cornish hen. Double the recipe to use as a
   stuffing for a chicken.
   
   1/2 recipe 58 calories, 1 fruit, 1 vegetable exchange 15 grams
   carbohydrate, 1 gram protein, 0 fat 15 mg sodium, 172 mg potassium, 0
   cholesterol
   
   Source:  Am. Diabetes Assoc. Holiday Cookbook by Betty Wedman, 1986
   Shared but not tested by Elizabeth Rodier, Nov 93

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