BLACK BEAN & SALSA SALAD

      Title: BLACK BEAN & SALSA SALAD
  Categories: Diabetic, Salads, Beans, Vegetarian
       Yield: 4 Servings
  
     1/2 cn (15 oz) corn; drained
     1/2 cn (15 oz) Black beans; drained
     3/4 c  Celery; chopped
     1/4 c  Green onion; chopped
     1/8 c  Cilantro; chopped
       6 oz Salsa;
     1/8 c  Red wine vinegar;
  
   In a large bowl, comine first five ingredients; mix well. Blend salsa
   and vinegar. Pour over salad and toss well. Cover and chill. Spoon
   onto lettuce leaves. This was for 8, but I have reduced to 4 people
   Food Exchange per serving: 1 STARCH/BREAD EXCHANGE + 1 VEGETABLE
   EXCHANGE CHO: 0g; FAT: 1g; CAL: 116
   
   Brought to you and yours by Nancy O'Brion and her Meal-Master.

[ add our full cookbook to your website ] [ Search The Cookbook ]