TABLE OF EQUIVALENTS FOR SUGAR SUBATITUTES

      Title: TABLE OF EQUIVALENTS FOR SUGAR SUBATITUTES
  Categories: Diabetic, Info/tips
       Yield: 1 Sugar char
  
  
   From: All New Cookbook For Diabetics And Their Families Table of
   Equivalents for Sugar Subatitutes * Use only after cooking or in
   uncooked dishes. (Sugar equivalents for various brand names of sugar
   substitutes are listed for your convenience only and not as an
   endorsement).
   
   Brand Name
   
       Adolph's (powder)                Substitution For Sugar
       =================
                 ======================
       2 shakes of jar                  1 rounded tsp sugar
       1/4 tsp                          1 tbl sugar
       1 tsp                            1/4 cup sugar
       2 1/2 tsps                       2/3 cup sugar
       1 tbl                            3/4 cup sugar
       4 tsps                           1 cup sugar
       Equal (powder)*
       ===============
       1 pkt                            2 tsps
       Fasweet (liquid)
       ================
       1/8 tsp                          1 tsp sugar
       1/4 tsp                          2 tsps sugar
       1/3 tsp                          1 tbl sugar
       1 tbl                            1/2 cup sugar
       2 tbls                           1 cup sugar
       Sucaryl (liquid)
       ================
       1/8 tsp                          1 tsp sugar
       1/3 tsp                          1 tbl sugar
       1/2 tsp                          4 tsps sugar
       1 1/2 tsps                       1/4 cup sugar
       1 tbl                            1/2 cup sugar
       Superose (liquid)
       =================
       4 drops                          1 tsp sugar
       1/8 tsp                          2 tsps sugar
       1/8 tsp + 4 drops                1 tbl sugar
       1 1/2 tsps                       1/4 cup sugar
       1 tbl                            1/2 cup sugar
       Sugar Twin (powder)
       ===================
       1 tsp                            1 tsp sugar
       Sugar Twin, Brown (powder)
       ==========================
       1 tsp                            1 tsp brown sugar
       Sweet N' Low (powder)
       =====================
       1/10 tsp                         1 tsp sugar
       1 pkt                            2 tsps sugar
       1/3 tsp                          1 tbl
       1 tsp                            1/4 cup sugar
       1 1/4 tsp                        1/3 cup sugar
       2 tsps                           1/2 cup sugar
       4 tsps                           1 cup sugar
       Sweet N' Low, Brown (powder)
       ============================
       1/4 tsp                          1 tbl brown sugar
       1 tsp                            1/4 cup brown sugar
       1 1/3 tsps                       1/3 cup brown sugar
       2 tsps                           1/2 cup brown sugar
       4 tsps                           1 cup brown sugar
       Sweet'ner (powder)
       ==================
       1 pkt                            2 tsp sugar
       Sweet Magic (powder)
       ====================
       1 pkt                            2 tsp sugar
       Sweet One (powder)
       ==================
       1 pkt                            2 tsps sugar
       3 pkts                           1/4 cup sugar
       4 pkts                           1/3 cup sugar
       6 pkts                           1/2 cup sugar
       12 pkts                          1 cup sugar
       Sweet-10 (liquid)
       =================
       10 drops                         1 tsp sugar
       1/2 tsp                          4 tsps sugar
       1 1/2 tsps                       1/4 cup sugar
       1 tbl                            1/2 cup sugar
       2 tbls                           1 cup sugar
       Zero-Cal (liquid)
       =================
       10 drops                         1 tsp sugar
       30 drops                         1 tbl sugar
       3/4 tsp                          2 tbls sugar
       1 tbl                            1/2 cup sugar
       2 tbls                           1 cup sugar
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