GRILLED FISH W/PINEAPPLE-CILANTRO SAUCE

      Title: GRILLED FISH W/PINEAPPLE-CILANTRO SAUCE
  Categories: Diabetic, Fish, Bar-b-q, Main dish
       Yield: 6 Sweet one
  
       1 md Pineapple (about 2 lb)
            -peeled, cored and
            -cut into 1" chuncks
     3/4 c  Unsweetened Pinapple Juice
       2 tb Lime Juice
       2 cl Garlic, Minced
     1/2 ts To 1 ts Jalapeno Pepper
       2 tb Minced Cilantro
       1 tb Cornstarch
       2 tb Cold water
       2 tb To 3 Tb NutraSweet
            -(r) Spoonfull (tm)
            Salt
            Pepper
       6 oz 4 oz Halibut, Haddock
            -or Salmon steks or fillets.
            -Grilled
  
   Heat Pineapple, Juices, Garlic and Jalapeno pepper to boiling in a
   medium saucepan; Reduce heat and simmer, uncovered about 5 minutes.
   Stir in cilantro; Heat to boiling.
   
   Mix Cornstarch and cold water, Stir into boiling mixture. Boil,
   stiring constantly, until thickened. Remove from heat; Cool 2-3
   minutes.
   
   Stir in NutraSweet (r) Spoonfull (tm); Season to taste with salt and
   pepper.  Serve warm over Fish or Pork.
   
   Makes six servings
   
   Nutritional Information Serving size 1/6 recipe (figgured with a 3 ox
   fish fillet) Calories -------- 185 Saturated Fat -------- Trace
   Protein --------- 24g         Cholesterol ~--------- 36mg
   Cargohydrates --- 16g
          Fiber----------------  1g Total Fat ------- 3g
   :       Sodium --------------- 159mg
   
   Diabetic Food Exchange  2 1/2 lean meat, 1 fruit
   
   Source: NutraSweet (r) Spoonful (tm) Refill Pack Wrapper. From: John
   Davis Reformatted for you and yours via Nancy O'Brion and her
   Meal-Master
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