Title: PEPPER SALAD
Categories: Diabetic, Salads, Side dish, Vegetables, Vegetarian
Yield: 6 Servings
1/2 Head cabbage;
1 Carrot; chopped fine
1/4 c Green pepper; (red/yellow)
2 c Water;
1 tb Mayonnaise-type dressing;
Cut cabbage into small wedges. Place half in blender along with
water, carrot, and peper. Blend quickly; turn off and drain at once,
using liquid for blending with balance of cabbage, drain once more.
Mix with mayonnaise dressing.
Food Exchange per serving: 1 VEGETABLE EXCHANGE CAL: 26;
Source: Recipes for Diabetics by Billie Little(version 1985)
Brought to you and yours via Nancy O'Brion and her Meal-Master
[ add our full
cookbook to your website ]
[ Search The Cookbook ]
©The Cyber Web inc & kitchenbee.com
|